Nutrition Facts for Keto macaroni pasta with tomato sauce

Keto Macaroni Pasta with Tomato Sauce

Satisfy your pasta cravings without breaking your low-carb goals with this hearty Keto Macaroni Pasta with Tomato Sauce. This recipe features tender, al dente keto macaroni smothered in a rich, flavorful tomato sauce made from a medley of fresh garlic, onions, and aromatic herbs like basil and oregano. Simmered to perfection with diced tomatoes and tomato paste, the sauce is irresistibly robust while staying keto-friendly. A finishing touch of Parmesan cheese adds a touch of creamy, savory decadence to every bite. Perfect for a comforting dinner or an elevated family meal, this keto pasta dish is a low-carb twist on a classic, delivering big Italian flavors that everyone will love. Ready in just 45 minutes, it’s a quick, satisfying option for keto enthusiasts.

Nutriscore Rating: 73/100
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Image of Keto Macaroni Pasta with Tomato Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 ounces Keto macaroni pasta
  • 2 tablespoons Olive oil
  • 3 count Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 14 ounces Diced tomatoes, canned
  • 2 tablespoons Tomato paste
  • 0.25 cup Basil leaves, fresh and chopped
  • 1 teaspoon Oregano, dried
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, ground
  • 0.5 cup Parmesan cheese, grated

Directions

Step 1

Begin by preparing the keto macaroni according to the package instructions, ensuring it's cooked to al dente for a firm texture. Once cooked, drain and set aside.

Step 2

In a large skillet over medium heat, add the olive oil. Once heated, add the minced garlic and sauté for about 1 minute until fragrant.

Step 3

Add the chopped onion to the skillet and continue to cook for about 4-5 minutes, stirring occasionally, until the onions become soft and translucent.

Step 4

Stir in the canned diced tomatoes, tomato paste, chopped basil leaves, and dried oregano. Mix well to combine all the flavors.

Step 5

Season the sauce with salt and ground black pepper. Allow the sauce to simmer for about 15-20 minutes, stirring occasionally, until it thickens and reduces slightly.

Step 6

Incorporate the keto macaroni into the tomato sauce. Stir gently to ensure the pasta is well-coated with the sauce.

Step 7

Serve the keto macaroni pasta warm, garnished with freshly grated Parmesan cheese. Enjoy your low-carb pasta dish!

Nutrition Facts

Serving size (907.8g)
Amount per serving % Daily Value*
Calories 1030.3
Total Fat 63.7g 0%
Saturated Fat 19.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 108.0mg 0%
Sodium 3067.7mg 0%
Total Carbohydrate 45.6g 0%
Dietary Fiber 16.7g 0%
Total Sugars 18.9g
Protein 58.4g 0%
Vitamin D 0IU 0%
Calcium 778.9mg 0%
Iron 8.7mg 0%
Potassium 1544.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 23.6%
Carbs: 18.4%