Keto Macaroni Pasta with Meat Sauce

Indulge in the rich, hearty flavors of Keto Macaroni Pasta with Meat Sauce, a low-carb twist on the classic comfort food! This satisfying recipe combines tender, low-carb macaroni pasta with a robust meat sauce made from savory ground beef, aromatic garlic, and a luscious blend of tomato paste and crushed tomatoes. Enhanced with Mediterranean-inspired herbs like oregano and basil, and finished with a sprinkle of freshly grated Parmesan and parsley, this dish is packed with flavor while remaining keto-friendly. With just 15 minutes of prep time and a simple cooking process, it's a quick and delicious meal perfect for weeknight dinners or meal prep. Whether you're following a ketogenic lifestyle or simply looking for a healthier pasta option, this dish delivers all the comfort you crave without the carbs!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 8 oz Low-carb macaroni pasta
• 1 lb Ground beef
• 2 tbsp Olive oil
• 1 medium Onion, chopped
• 3 cloves Garlic, minced
• 2 tbsp Tomato paste
• 14 oz Crushed tomatoes
• 0.5 cup Beef broth
• 1 tsp Dried oregano
• 1 tsp Dried basil
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.5 cup Parmesan cheese, grated
• 2 tbsp Fresh parsley, chopped

Directions

Step 1

Cook the low-carb macaroni pasta according to the package instructions. Drain and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks, about 7-8 minutes.

Step 6

Drain any excess fat from the skillet.

Step 7

Mix in the tomato paste and stir well to coat the beef.

Step 8

Pour in the crushed tomatoes and beef broth, stirring to combine.

Step 9

Add the dried oregano, dried basil, salt, and black pepper.

Step 10

Lower the heat and let the sauce simmer for about 20 minutes, stirring occasionally until the sauce thickens.

Step 11

Incorporate the cooked low-carb macaroni pasta into the meat sauce, stirring gently to combine.

Step 12

Serve topped with grated Parmesan cheese and freshly chopped parsley.

Nutrition Facts

Serving size	(1423.2g)

Amount per serving	% Daily Value*
Calories	1935.9

Total Fat 128.6g	0%
Saturated Fat 45.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 341.1mg	0%
Sodium 4304.4mg	0%
Total Carbohydrate 95.5g	0%
Dietary Fiber 43.2g	0%
Total Sugars 22.3g
Protein 123.2g	0%

Vitamin D 0IU	0%
Calcium 691.7mg	0%
Iron 17.3mg	0%
Potassium 2816.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 24.2%

Carbs: 18.8%