Keto Lumpia Shanghai
Savor the bold and savory flavors of Keto Lumpia Shanghai, a low-carb twist on the beloved Filipino spring rolls. This recipe swaps traditional wrappers for tender cabbage leaves, creating a guilt-free, gluten-free alternative without sacrificing the crunch and satisfaction you love. Each golden roll is filled with a mouthwatering blend of ground pork, garlic, onion, and grated carrot, seasoned perfectly with coconut aminos, fish sauce, and sesame oil for that irresistible umami punch. Quick to prepare in just 50 minutes and pan-fried to golden perfection, these crispy delights are perfect for keto dieters, gluten-free eaters, or anyone craving a healthier take on a classic. Serve them hot with your favorite low-carb dipping sauce for the perfect appetizer or snack that’s bursting with flavor and tradition!
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Ingredients
- 1 pound Ground pork
- 3 units Garlic cloves, minced
- 1 unit Small onion, finely chopped
- 1 unit Carrot, finely grated
- 1 unit Egg
- 2 tablespoons Coconut aminos
- 1 tablespoon Fish sauce
- 1 teaspoon Sesame oil
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 12 units Cabbage leaves, large
- 0.25 cup Oil for frying
Directions
Step 1
In a large mixing bowl, combine the ground pork, minced garlic, finely chopped onion, grated carrot, and beaten egg.
Step 2
Add coconut aminos, fish sauce, sesame oil, salt, and ground black pepper to the mixture. Mix everything thoroughly until well combined.
Step 3
Bring a pot of water to boil and blanch the cabbage leaves for 30 seconds. Remove them immediately and place in an ice bath to cool. Pat dry with paper towels once cooled.
Step 4
Lay a cabbage leaf flat on a clean surface. Place about 2 tablespoons of the pork mixture near the edge closest to you.
Step 5
Fold the sides of the cabbage leaf over the mixture, then roll the leaf away from you to form a tight cylinder, sealing the end with a bit of water. Repeat with the remaining leaves and pork filling.
Step 6
Heat oil in a frying pan over medium heat. Fry the lumpia in batches until the cabbage is golden and the pork is cooked through, about 4-5 minutes on each side.
Step 7
Once cooked, transfer to a paper towel-lined plate to drain excess oil.
Step 8
Serve the Keto Lumpia Shanghai hot with your favorite low-carb dipping sauce.
Nutrition Facts
| Serving size | (1876.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2451.1 |
| Total Fat 176.0g | 0% |
| Saturated Fat 47.2g | 0% |
| Polyunsaturated Fat 7.6g | |
| Cholesterol 604.2mg | 0% |
| Sodium 4800.7mg | 0% |
| Total Carbohydrate 89.3g | 0% |
| Dietary Fiber 31.0g | 0% |
| Total Sugars 49.7g | |
| Protein 138.9g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 701.4mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 2621.6mg | 0% |
Source of Calories