Nutrition Facts for Keto low fat ranch dressing

Keto Low Fat Ranch Dressing

Dive into creamy, guilt-free deliciousness with this Keto Low Fat Ranch Dressing recipe! Perfectly crafted with tangy low-fat Greek yogurt, unsweetened almond milk, and a medley of herbs and spices like dill, parsley, and garlic powder, this dressing is a game-changer for your keto or low-fat lifestyle. Ready in just 5 minutes, it offers rich, zesty flavor without compromising on health goals, featuring only wholesome ingredients and zero added sugars. Whether drizzled over crisp salads, used as a dip for fresh vegetables, or as a sauce for your favorite low-carb meals, this versatile dressing pairs perfectly with your healthy eating routine. Plus, it’s quick to make and stores beautifully in the fridge for up to five days, making it a convenient go-to for meal preps or entertaining.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Low Fat Ranch Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 8

Ingredients

  • 1 cup Low-fat Greek yogurt
  • 0.25 cup Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried dill
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the low-fat Greek yogurt and unsweetened almond milk. Mix until smooth.

Step 2

Add the apple cider vinegar to the yogurt mixture and stir well to incorporate.

Step 3

Sprinkle in the garlic powder, onion powder, dried dill, dried parsley, salt, and black pepper. Mix thoroughly to combine all the ingredients.

Step 4

Taste the dressing and adjust seasoning if necessary, adding more salt or pepper to suit your preference.

Step 5

Allow the ranch dressing to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld together.

Step 6

Serve the ranch dressing with your favorite salads, as a dip for vegetables, or as a sauce for low-carb dishes.

Step 7

Store any leftover dressing in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (330.9g)
Amount per serving % Daily Value*
Calories 292.9
Total Fat 7.2g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 29.4mg 0%
Sodium 1304.5mg 0%
Total Carbohydrate 35.6g 0%
Dietary Fiber 3.5g 0%
Total Sugars 27.6g
Protein 21.4g 0%
Vitamin D 110.2IU 0%
Calcium 358.2mg 0%
Iron 1.3mg 0%
Potassium 431.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.1%
Protein: 29.2%
Carbs: 48.6%