Keto Low Carb Mini Wraps
Elevate your lunch game with these irresistible Keto Low Carb Mini Wraps, a perfect low-carb, gluten-free solution packed with flavor and nutrition. Crafted from a simple almond flour-based batter, these soft and versatile wraps come together in just 30 minutes, offering the ideal foundation for a variety of fillings. Loaded with savory shredded chicken, crisp lettuce, fresh cucumber, sweet red bell peppers, creamy avocado, and a tangy cream cheese spread with hints of dill, every bite is a satisfying balance of textures and tastes. These wraps are a meal prep dream—quick to make, easy to roll, and convenient to store. Whether you're on the go or enjoying a sit-down meal, these keto-friendly mini wraps promise a healthy, delicious upgrade to your low-carb lifestyle!
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Ingredients
- 1 cup Almond flour
- 2 Eggs
- 0.5 cup Unsweetened almond milk
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 1 cup Cooked chicken breast, shredded
- 1 cup Lettuce leaves
- 0.5 cup Cucumber, thinly sliced
- 0.5 cup Red bell pepper, thinly sliced
- 1 Avocado, sliced
- 0.5 cup Cream cheese
- 1 tablespoon Fresh dill, chopped
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium-sized bowl, whisk together almond flour, eggs, unsweetened almond milk, and salt until smooth and well combined.
Step 2
Heat a non-stick skillet over medium heat and brush lightly with olive oil.
Step 3
Pour approximately 1/4 cup of the batter into the skillet, spreading it evenly to form a thin round shape.
Step 4
Cook for about 2-3 minutes on each side or until golden brown and cooked through. Remove from the skillet and set aside. Repeat with the remaining batter, adding more olive oil to the skillet as needed.
Step 5
In a small bowl, mix together cream cheese, fresh dill, and black pepper until smooth.
Step 6
To assemble the wraps, spread a thin layer of the cream cheese mixture over each almond flour wrap.
Step 7
Top with lettuce leaves, shredded chicken, cucumber slices, red bell pepper slices, and avocado slices.
Step 8
Carefully roll up each wrap, securing with a toothpick if necessary, and cut in half if desired.
Step 9
Serve immediately or store in an airtight container in the refrigerator for up to 24 hours.
Nutrition Facts
| Serving size | (1076.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2066.8 |
| Total Fat 159.4g | 0% |
| Saturated Fat 41.1g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 696.0mg | 0% |
| Sodium 1972.7mg | 0% |
| Total Carbohydrate 51.4g | 0% |
| Dietary Fiber 23.2g | 0% |
| Total Sugars 14.0g | |
| Protein 120.4g | 0% |
| Vitamin D 128.7IU | 0% |
| Calcium 678.9mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 2063.9mg | 0% |
Source of Calories