Keto Lor Mee
Dive into the rich, aromatic flavors of Keto Lor Mee, a low-carb twist on the classic Malaysian noodle dish. This hearty recipe features tender pork shoulder simmered to perfection in a spiced soy-based broth infused with Chinese cinnamon, star anise, and cloves for a truly authentic taste. Shirataki noodles take center stage as the keto-friendly alternative, soaking up the savory broth without the carbs. Hard-boiled eggs and a touch of coconut aminos add depth and creaminess, while fresh cilantro provides a burst of brightness. Perfectly balanced and designed for dieters seeking indulgence without guilt, this quick-to-prepare, protein-packed dish is a delicious celebration of keto comfort food.
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Ingredients
- 400 grams Shirataki noodles
- 300 grams Pork shoulder, thinly sliced
- 2 whole Eggs, hard-boiled and peeled
- 1 stick Chinese cinnamon stick
- 2 pieces Star anise
- 3 pieces Cloves
- 4 cloves Garlic, minced
- 50 milliliters Dark soy sauce
- 30 milliliters Light soy sauce
- 30 milliliters Xiaoxing wine
- 1 liter Chicken broth
- 30 milliliters Coconut aminos
- 10 grams Fresh cilantro, for garnish
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
- 2 tablespoons Olive oil
Directions
Step 1
Rinse the shirataki noodles under cold water for 2-3 minutes, then set aside to drain completely.
Step 2
In a large pot, heat olive oil over medium-high heat. Add minced garlic and sauté until fragrant, about 1 minute.
Step 3
Add the pork slices to the pot and stir-fry until they begin to brown.
Step 4
Add Chinese cinnamon stick, star anise, and cloves to the pot and stir for an additional minute.
Step 5
Pour in the dark soy sauce, light soy sauce, and Xiaoxing wine, allowing them to coat the pork and spices.
Step 6
Add the chicken broth to the pot, bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes.
Step 7
Stir in the coconut aminos, salt, and pepper, adjusting flavors to taste.
Step 8
Add the hard-boiled eggs to the pot and continue simmering for another 20 minutes, allowing the flavors to meld.
Step 9
Arrange the shirataki noodles evenly in serving bowls.
Step 10
Ladle the savory pork and broth mixture over the noodles in each bowl, ensuring each has a share of pork slices and half an egg.
Step 11
Garnish with fresh cilantro leaves before serving.
Nutrition Facts
| Serving size | (2029.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1425.1 |
| Total Fat 100.0g | 0% |
| Saturated Fat 28.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 582mg | 0% |
| Sodium 10408.9mg | 0% |
| Total Carbohydrate 45.3g | 0% |
| Dietary Fiber 13.4g | 0% |
| Total Sugars 9.8g | |
| Protein 87.3g | 0% |
| Vitamin D 88IU | 0% |
| Calcium 416.8mg | 0% |
| Iron 15.5mg | 0% |
| Potassium 2389.0mg | 0% |
Source of Calories