Keto Loaded Omelet
Start your morning right with this hearty and satisfying Keto Loaded Omelet, a low-carb breakfast that’s bursting with flavor and packed with protein and healthy fats. Made with fluffy eggs whipped with creamy heavy cream, this delicious omelet is taken to the next level with crispy bacon, melted cheddar cheese, fresh spinach, juicy cherry tomatoes, and creamy avocado. Perfectly cooked in butter for extra indulgence, this omelet is a quick 25-minute meal that embodies keto-friendly indulgence without compromising on taste. Whether you're following a ketogenic diet or simply looking for a nutrient-packed option to fuel your day, this recipe is a perfect balance of wholesome ingredients and rich flavors, making it a crowd-pleaser for any morning routine. Serve it hot and watch it disappear off the plate!
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Ingredients
- 3 pieces large eggs
- 2 tablespoons heavy cream
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon butter
- 2 slices bacon strips
- 0.5 cup shredded cheddar cheese
- 0.5 piece avocado
- 4 pieces cherry tomatoes
- 0.5 cup spinach leaves
Directions
Step 1
In a small bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined and slightly frothy.
Step 2
Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.
Step 3
In the same skillet, add the bacon slices and cook until crispy, about 4-5 minutes. Remove the bacon from the skillet and chop roughly. Set aside.
Step 4
Pour the egg mixture into the skillet and let it cook undisturbed for about 2-3 minutes until the edges start to set.
Step 5
Sprinkle half of the shredded cheddar cheese over one side of the omelet, followed by the chopped bacon, spinach leaves, and sliced cherry tomatoes.
Step 6
Using a spatula, carefully fold the omelet in half over the toppings and let it cook for another 2 minutes, allowing the cheese to melt.
Step 7
Sprinkle the remaining shredded cheddar cheese on top of the folded omelet and cover the skillet with a lid for 1 minute, helping the cheese to melt completely.
Step 8
Transfer the omelet to a serving plate and garnish with avocado slices.
Step 9
Serve immediately and enjoy your Keto Loaded Omelet with fresh avocado on top.
Nutrition Facts
| Serving size | (426.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 859.8 |
| Total Fat 72.6g | 0% |
| Saturated Fat 32.8g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 699.0mg | 0% |
| Sodium 1541.7mg | 0% |
| Total Carbohydrate 15.2g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 2.4g | |
| Protein 40.7g | 0% |
| Vitamin D 122.2IU | 0% |
| Calcium 526.8mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 916.2mg | 0% |
Source of Calories