Keto Loaded Cheese Fries with Bacon
Transform your favorite guilty pleasure into a keto-friendly delight with these Keto Loaded Cheese Fries with Bacon! Made with roasted cauliflower florets seasoned to perfection with garlic and smoked paprika, these "fries" are crisped in the oven and smothered in melted sharp cheddar cheese. Topped with crispy crumbled bacon, a dollop of tangy sour cream, and a sprinkle of fresh green onions, this low-carb recipe delivers all the indulgent flavors you crave without breaking your diet. Perfect as a snack, appetizer, or shareable side, these loaded cauliflower fries are ready in just 35 minutes and are sure to be a hit at your next gathering. Whether you're on a ketogenic diet or simply looking for a healthier alternative, this dish proves you can have your comfort food and eat it too!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 cups cauliflower florets
- 2 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon smoked paprika
- 1 cup sharp cheddar cheese, shredded
- 0.5 cup crispy cooked bacon, crumbled
- 0.5 cup sour cream
- 0.25 cup green onions, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Line a baking sheet with parchment paper for easy cleanup.
Step 3
Cut the cauliflower into fry-shaped pieces, approximately the size of traditional fries.
Step 4
In a large mixing bowl, toss the cauliflower pieces with olive oil, salt, black pepper, garlic powder, and smoked paprika until evenly coated.
Step 5
Spread the seasoned cauliflower in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 20 minutes, flipping halfway through, until the cauliflower is golden brown and crispy.
Step 7
Remove the cauliflower from the oven and sprinkle the shredded cheddar cheese over the top.
Step 8
Return the baking sheet to the oven for an additional 3-5 minutes, or until the cheese has melted completely.
Step 9
Remove from the oven and sprinkle the crumbled bacon evenly over the cheesy cauliflower fries.
Step 10
Transfer the loaded fries to a serving platter.
Step 11
Serve immediately with dollops of sour cream and a sprinkle of chopped green onions on top.
Nutrition Facts
| Serving size | (848.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1646.8 |
| Total Fat 133.6g | 0% |
| Saturated Fat 60.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 305.1mg | 0% |
| Sodium 4665.4mg | 0% |
| Total Carbohydrate 38.1g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 16.9g | |
| Protein 83.7g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1083.9mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 1981.5mg | 0% |
Source of Calories