Keto Lettuce Wrap Burger
Satisfy your burger cravings while staying keto-friendly with this flavorful Keto Lettuce Wrap Burger! Juicy, perfectly seasoned beef patties are topped with melted cheddar cheese, fresh tomato, crisp red onion, tangy pickles, and a creamy blend of mayonnaise and Dijon mustard, all wrapped in crunchy iceberg or romaine lettuce leaves for a low-carb twist on a classic. This quick and easy recipe is ready in just 30 minutes and delivers all the indulgent flavors of a traditional burger without the bun. Perfect for weeknight dinners, meal prepping, or a crowd-pleasing cookout, this protein-packed dish is a guilt-free way to enjoy a satisfying bite. Whether you're following a keto, paleo, or gluten-free diet, this lettuce wrap burger is here to delight your taste buds without compromising your goals!
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Ingredients
- 500 grams ground beef
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 unit large eggs
- 4 slices cheddar cheese slices
- 8 leaves large iceberg or romaine lettuce leaves
- 1 large tomato
- 1 small red onion
- 4 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- 4 slices pickles
Directions
Step 1
Preheat your grill or frying pan to medium-high heat.
Step 2
In a large bowl, combine the ground beef, salt, black pepper, garlic powder, onion powder, and the egg. Mix well until all ingredients are evenly incorporated.
Step 3
Divide the beef mixture into four equal portions and shape them into patties.
Step 4
Place the patties on the grill or pan and cook for 4-5 minutes per side or until the internal temperature reaches 160°F (71°C) for well-done. Add a slice of cheddar cheese on top of each patty during the last minute of cooking to melt.
Step 5
While the burgers are cooking, prepare your toppings. Slice the tomato and red onion thinly.
Step 6
Remove the patties from the heat and let them rest for a minute.
Step 7
Spread 1 tablespoon of mayonnaise on each lettuce leaf.
Step 8
Add a cooked burger patty onto four lettuce leaves. Top each with a slice of tomato, some red onion slices, and a pickle slice.
Step 9
Drizzle half a teaspoon of Dijon mustard on each burger before topping with the remaining lettuce leaves.
Step 10
Serve immediately and enjoy your keto lettuce wrap burger!
Nutrition Facts
| Serving size | (1495.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2277.4 |
| Total Fat 177.0g | 0% |
| Saturated Fat 65.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 677.5mg | 0% |
| Sodium 6217.2mg | 0% |
| Total Carbohydrate 60.6g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 30.0g | |
| Protein 126.7g | 0% |
| Vitamin D 40IU | 0% |
| Calcium 1132.0mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 2966.1mg | 0% |
Source of Calories