Nutrition Facts for Keto lettuce-wrapped burger

Keto Lettuce-Wrapped Burger

Satisfy your burger cravings without breaking your keto goals with this irresistible Keto Lettuce-Wrapped Burger! Packed with juicy, perfectly seasoned ground beef patties, melted cheddar cheese, fresh tomato slices, creamy avocado, and a flavorful kick of mayo and Dijon mustard, this recipe is a low-carb dream. Crisp lettuce leaves replace traditional buns, adding a refreshing crunch while keeping things keto-friendly. Ready in just 25 minutes, this easy-to-make recipe is perfect for quick weeknight dinners or a healthy cookout option. With customizable toppings and vibrant flavors, these lettuce-wrapped burgers are a guilt-free indulgence you’ll make again and again. Perfect for keto enthusiasts, low-carb lovers, and anyone seeking a satisfying, bun-free twist on a classic!

Nutriscore Rating: 58/100
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Image of Keto Lettuce-Wrapped Burger
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 8 pieces iceberg or romaine lettuce leaves
  • 4 slices sliced cheddar cheese
  • 1 tomato sliced tomatoes
  • 1 avocado sliced avocado
  • 4 tablespoons mayonnaise
  • 2 tablespoons dijon mustard

Directions

Step 1

Preheat a grill or skillet over medium-high heat.

Step 2

In a bowl, combine ground beef, salt, pepper, garlic powder, and onion powder. Mix until just combined.

Step 3

Divide the mixture into 4 equal portions and shape each into a patty.

Step 4

Place the patties on the preheated grill or skillet and cook for 3-5 minutes on each side, or until desired doneness.

Step 5

In the last minute of cooking, place a slice of cheddar cheese on each patty to melt.

Step 6

While the patties are cooking, prepare the vegetables. Wash and pat dry the lettuce leaves, and slice the tomato and avocado.

Step 7

To assemble the burgers, place two lettuce leaves as a base on a plate.

Step 8

Add a cooked beef patty on top of the lettuce.

Step 9

Top with a tablespoon of mayonnaise, half a tablespoon of Dijon mustard, tomato slices, and avocado slices.

Step 10

Cover with another lettuce leaf or two to enclose the filling, and serve immediately.

Nutrition Facts

Serving size (916.7g)
Amount per serving % Daily Value*
Calories 2221.1
Total Fat 189.0g 0%
Saturated Fat 62.6g 0%
Polyunsaturated Fat g
Cholesterol 460.7mg 0%
Sodium 4302.4mg 0%
Total Carbohydrate 36.9g 0%
Dietary Fiber 11.7g 0%
Total Sugars 1.5g
Protein 111.1g 0%
Vitamin D 0IU 0%
Calcium 958.6mg 0%
Iron 9.5mg 0%
Potassium 2075.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 19.4%
Carbs: 6.4%