Keto Lemon Poppy Seed Muffins

Brighten up your low-carb baking game with these delightful Keto Lemon Poppy Seed Muffins! Packed with zesty lemon flavor and the subtle crunch of poppy seeds, these muffins combine the tangy freshness of lemon juice and zest with the wholesome goodness of almond and coconut flours. Naturally sweetened with calorie-free erythritol, they make the perfect guilt-free treat for breakfast, snacks, or dessert. Ready in just 40 minutes and with only 2.5g net carbs per serving, these muffins are a keto-friendly twist on a classic favorite, offering moist, buttery texture and a burst of citrus in every bite. Serve them warm or at room temperature with your favorite cup of coffee or tea—ideal for anyone seeking a healthy, gluten-free indulgence!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1.5 cups Almond flour
• 2 tablespoons Coconut flour
• 0.5 cup Erythritol sweetener
• 1 tablespoon Baking powder
• 0.5 teaspoon Salt
• 0.25 cup Butter
• 4 Large eggs
• 0.5 cup Almond milk
• 3 tablespoons Lemon juice
• 1 tablespoon Lemon zest
• 1 teaspoon Vanilla extract
• 2 tablespoons Poppy seeds

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt. Mix well to ensure there are no lumps.

Step 3

In a separate bowl, melt the butter in the microwave or on the stove. Allow it to cool slightly.

Step 4

Add the eggs, almond milk, lemon juice, lemon zest, and vanilla extract to the melted butter. Whisk together until fully combined.

Step 5

Pour the wet ingredients into the dry ingredients and gently mix until a smooth batter forms. Be careful not to overmix.

Step 6

Fold in the poppy seeds, distributing them evenly throughout the batter.

Step 7

Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 22 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Enjoy your keto lemon poppy seed muffins as a tasty, guilt-free snack!

Nutrition Facts

Serving size	(746.3g)

Amount per serving	% Daily Value*
Calories	1778.3

Total Fat 149.4g	0%
Saturated Fat 39.7g	0%
Polyunsaturated Fat 1.7g
Cholesterol 875.6mg	0%
Sodium 3189.6mg	0%
Total Carbohydrate 189.0g	0%
Dietary Fiber 26.3g	0%
Total Sugars 17.6g
Protein 62.4g	0%

Vitamin D 208.0IU	0%
Calcium 908.0mg	0%
Iron 12.1mg	0%
Potassium 626.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%

Protein: 10.6%

Carbs: 32.2%