Nutrition Facts for Keto lemon muffins

Keto Lemon Muffins

Brighten your mornings with these zesty and moist Keto Lemon Muffins, a low-carb treat that combines the tangy freshness of lemon with a delicate almond and coconut flour base. Sweetened with keto-friendly Erythritol and enriched with unsweetened almond milk, these muffins deliver a perfectly balanced flavor while keeping your carb count in check. Ready in just 40 minutes, they’re quick to whip up and ideal for meal prep or a guilt-free snack. With only 12 wholesome ingredients and a vibrant citrus aroma, these gluten-free muffins are the perfect way to indulge your sweet tooth without compromising your keto lifestyle!

Nutriscore Rating: 63/100
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Image of Keto Lemon Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.25 cups coconut flour
  • 0.75 cups Erythritol sweetener
  • 1 tablespoon baking powder
  • 0.25 teaspoon salt
  • 1 large lemons (zest and juice)
  • 4 large eggs
  • 0.5 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup unsweetened almond milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, Erythritol, baking powder, and salt. Stir well to ensure the ingredients are evenly distributed.

Step 3

Zest the lemon and squeeze out the juice. Add both the zest and juice to the dry ingredients.

Step 4

In another bowl, whisk together the eggs until slightly frothy. Add melted butter, vanilla extract, and almond milk to the eggs and mix until well combined.

Step 5

Pour the wet ingredients into the dry ingredients and stir with a spatula until just combined. Be careful not to overmix the batter.

Step 6

Spoon the batter evenly into the prepared muffin cups, filling each about two-thirds full.

Step 7

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Enjoy your keto lemon muffins immediately or store them in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size (919.3g)
Amount per serving % Daily Value*
Calories 2428.1
Total Fat 218.2g 0%
Saturated Fat 77.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 1002.3mg 0%
Sodium 2332.8mg 0%
Total Carbohydrate 254.8g 0%
Dietary Fiber 34.5g 0%
Total Sugars 11.5g
Protein 73.3g 0%
Vitamin D 203.9IU 0%
Calcium 781.5mg 0%
Iron 13.2mg 0%
Potassium 624.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 8.9%
Carbs: 31.1%