Nutrition Facts for Keto lemon herb marinated olives

Keto Lemon Herb Marinated Olives

Elevate your appetizer game with these Keto Lemon Herb Marinated Olives, a simple yet flavor-packed recipe perfect for low-carb diets and Mediterranean-inspired entertaining. Featuring a vibrant blend of fresh lemon juice, zesty lemon peel, and aromatic herbs like thyme and rosemary, these olives are infused with a tangy, garlicky marinade that’s irresistibly bold. A touch of red pepper flakes adds just the right amount of heat, while the rich extra virgin olive oil ensures every bite bursts with luscious flavor. With only 10 minutes of prep time and no cooking required, this make-ahead dish is ideal for busy hosts or meal-prep enthusiasts. Serve these marinated olives as a keto-friendly snack, an elegant side for a charcuterie board, or a zesty accompaniment to your favorite Mediterranean dishes.

Nutriscore Rating: 55/100
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Image of Keto Lemon Herb Marinated Olives
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 300 grams Mixed olives (green and black, pitted if desired)
  • 80 milliliters Extra virgin olive oil
  • 40 milliliters Fresh lemon juice
  • 1 tablespoon Lemon zest
  • 2 cloves Fresh garlic (minced)
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Fresh rosemary leaves, chopped
  • 0.5 teaspoon Red pepper flakes
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Rinse the mixed olives under cold water to remove excess brine.

Step 2

In a large mixing bowl, combine the olive oil, lemon juice, and lemon zest. Whisk until emulsified.

Step 3

Add the minced garlic, thyme, rosemary, red pepper flakes, sea salt, and black pepper to the bowl. Mix thoroughly.

Step 4

Add the rinsed olives to the herb and oil mixture. Toss well to ensure the olives are evenly coated with the marinade.

Step 5

Transfer the marinated olives into a glass jar or an airtight container. Ensure the olives are submerged in the marinade. If necessary, add a little more olive oil to cover.

Step 6

Seal the jar or container and refrigerate for at least 2 hours, allowing the flavors to meld. For best results, marinate overnight.

Step 7

Before serving, allow the olives to come to room temperature for about 30 minutes for enhanced flavor.

Step 8

Serve as an appetizer or as a part of a keto-friendly charcuterie board.

Nutrition Facts

Serving size (437.7g)
Amount per serving % Daily Value*
Calories 1067.9
Total Fat 115.0g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 3464.7mg 0%
Total Carbohydrate 27.3g 0%
Dietary Fiber 12.0g 0%
Total Sugars 1.2g
Protein 2.8g 0%
Vitamin D 0IU 0%
Calcium 233.2mg 0%
Iron 4.4mg 0%
Potassium 209.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.6%
Protein: 1.0%
Carbs: 9.5%