Nutrition Facts for Keto lemon chardonnay cream sauce

Keto Lemon Chardonnay Cream Sauce

Elevate your low-carb dishes with this luxurious Keto Lemon Chardonnay Cream Sauce—a velvety blend of rich Parmesan, heavy cream, and zesty lemon paired with the crisp sophistication of Chardonnay wine. This quick and easy keto-friendly recipe comes together in just 20 minutes, making it the perfect accompaniment to grilled chicken, seared fish, or roasted vegetables. The sauce's creamy texture is perfectly balanced with the bright, tangy notes of fresh lemon juice and zest, while garlic and parsley add depth and freshness to every bite. Whether you're hosting a dinner party or looking to enhance a weeknight meal, this decadent sauce will impress with its gourmet flavors while keeping you on track with your keto goals.

Nutriscore Rating: 45/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Lemon Chardonnay Cream Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 0.5 cup Chardonnay wine
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley, chopped

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat.

Step 2

Add the minced garlic to the melted butter and sauté until fragrant, about 1 minute.

Step 3

Pour in the Chardonnay wine and increase the heat to medium-high. Allow the wine to simmer and reduce by half, about 3 minutes.

Step 4

Reduce the heat to medium-low and add the heavy cream, stirring continuously to combine with the reduced wine.

Step 5

Stir in the grated Parmesan cheese until fully melted and the sauce is smooth.

Step 6

Add the fresh lemon juice and lemon zest, and mix well.

Step 7

Season the sauce with salt and black pepper, adjusting to taste.

Step 8

Simmer the sauce for another 2 minutes, allowing all flavors to meld together.

Step 9

Remove from heat and stir in the chopped fresh parsley.

Step 10

Serve immediately over grilled chicken, fish, or vegetables for a keto-friendly dish.

Nutrition Facts

Serving size (471.7g)
Amount per serving % Daily Value*
Calories 1281.1
Total Fat 116.1g 0%
Saturated Fat 70.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 342mg 0%
Sodium 1952.1mg 0%
Total Carbohydrate 7.9g 0%
Dietary Fiber 0.9g 0%
Total Sugars 2.0g
Protein 17.0g 0%
Vitamin D 0IU 0%
Calcium 483.4mg 0%
Iron 0.8mg 0%
Potassium 191.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.3%
Protein: 5.9%
Carbs: 2.8%