Keto Lechon Kawali
Crispy, golden, and bursting with savory flavor, this Keto Lechon Kawali is a low-carb twist on the classic Filipino dish that's perfect for satisfying your cravings. Made with tender, juicy pork belly simmered with aromatic bay leaves, garlic powder, and spices, then fried to perfection in coconut oil, this keto-friendly recipe delivers all the crunch you love without breaking your carb goals. The crackling skin is irresistibly crisp, making this dish a showstopping centerpiece for any meal. Serve it with a tangy, keto-approved dipping sauce or enjoy it as is for a glorious burst of flavor in every bite. With its minimal ingredients, simple preparation, and satisfying crunch, Keto Lechon Kawali is a must-try recipe that combines comfort food indulgence with low-carb practicality!
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Ingredients
- 2 pounds Pork belly
- 1 tablespoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 3 pieces Bay leaves
- 4 cups Water
- 1 cup Coconut oil
Directions
Step 1
Start by cleaning the pork belly. Rinse it under cold water and pat dry with paper towels.
Step 2
Place the pork belly in a large pot and cover it with water. Add the salt, black pepper, garlic powder, and bay leaves.
Step 3
Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Allow the pork belly to cook for about 45 minutes until it's tender but not falling apart.
Step 4
Once cooked, remove the pork belly from the water and pat it dry with paper towels. Let it cool slightly so it's easier to handle.
Step 5
Prick the skin of the pork belly all over with a fork; this will help the skin crisp up beautifully.
Step 6
Rub the pork belly with salt and let it sit for about 15 minutes to draw out moisture from the skin.
Step 7
In a large heavy-bottom pan, heat the coconut oil over medium-high heat. The oil needs to be hot enough for frying, but not smoking.
Step 8
Carefully add the pork belly into the hot oil. Be cautious as the oil will splatter. Fry the pork belly on all sides until crispy and golden brown. This should take about 10-15 minutes per side.
Step 9
Once fried, remove the pork belly and place it on a wire rack to let any excess oil drip off. This keeps the bottom of the pork from getting soggy.
Step 10
Let the lechon kawali rest for a few minutes, then chop it into bite-sized pieces with a sharp knife.
Step 11
Serve your keto lechon kawali with a keto-friendly dipping sauce, such as a soy sauce-vinegar mixture or simply enjoy it as is.
Nutrition Facts
| Serving size | (2116.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 6726.0 |
| Total Fat 703.0g | 0% |
| Saturated Fat 360.0g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 653.2mg | 0% |
| Sodium 7774.0mg | 0% |
| Total Carbohydrate 6.9g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 0.1g | |
| Protein 85.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.4mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1224.6mg | 0% |
Source of Calories