Keto Latte di Riso (Rice Milk)
Indulge in the creamy goodness of Keto Latte di Riso, a low-carb twist on the classic rice milk that’s perfect for those embracing a keto lifestyle. This guilt-free, dairy-free beverage is crafted using tender cauliflower rice, expertly blended with vanilla and almond extracts for a delightful aroma. Sweetened with stevia and a pinch of salt to balance the flavors, this keto rice milk alternative is rich, smooth, and incredibly versatile. Whether sipped on its own, poured into your morning coffee, or used as a base for keto-friendly smoothies, this recipe offers a delicious way to enjoy a dairy-free, keto-compliant drink in just 30 minutes. Try this unique cauliflower-based creation and elevate your plant-based milk game with a nutritious and satisfying option!
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Ingredients
- 2 cups Cauliflower rice
- 4 cups Water
- 0.5 teaspoons Almond extract
- 2 tablespoons Stevia or keto-friendly sweetener
- 0.25 teaspoons Salt
- 1 teaspoon Vanilla extract
Directions
Step 1
1. Begin by preparing the cauliflower rice if not already done. You can either buy pre-packaged cauliflower rice or make your own by grating fresh cauliflower florets.
Step 2
2. In a medium saucepan, combine 2 cups of cauliflower rice with 4 cups of water. Bring the mixture to a boil over medium-high heat, stirring occasionally.
Step 3
3. Once it reaches a boil, reduce the heat to low, cover, and let it simmer for about 20 minutes or until the cauliflower is very tender.
Step 4
4. Remove the saucepan from heat and let it cool slightly.
Step 5
5. Carefully transfer the mixture into a blender. Add 1 teaspoon of vanilla extract, 0.5 teaspoons of almond extract, 2 tablespoons of stevia, and 0.25 teaspoons of salt.
Step 6
6. Blend on high speed for about 1-2 minutes until you achieve a smooth and creamy consistency.
Step 7
7. Pour the blended mixture through a nut milk bag or a fine-mesh sieve lined with cheesecloth into a large bowl to strain out the solid bits.
Step 8
8. Squeeze or press down to extract as much liquid as possible. You should be left with a creamy white liquid resembling rice milk.
Step 9
9. Pour the Keto Latte di Riso into a jar or bottle and refrigerate. Shake well before each use, as separation may occur.
Step 10
10. Serve chilled or use as a base for keto-friendly smoothies, coffee, or cereal substitute.
Nutrition Facts
| Serving size | (1184.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80.9 |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 695.0mg | 0% |
| Total Carbohydrate 13.3g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 5.6g | |
| Protein 5.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 108.6mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 452.1mg | 0% |
Source of Calories