Nutrition Facts for Keto langos

Keto Langos

Experience the flavorful magic of Keto Langos, a low-carb twist on the beloved Hungarian street food! This recipe transforms traditional langos into a keto-friendly delight by swapping out flour for almond flour and incorporating a rich, cheesy dough made with mozzarella and cream cheese. Lightly seasoned with garlic powder and a hint of salt, these golden, crispy fried breads are a perfect blank canvas for toppings like tangy sour cream and shredded cheese. Quick to prepare and irresistibly satisfying, Keto Langos pairs deep-fried indulgence with ketogenic simplicity, making it a must-try for anyone craving comfort food without the carbs. Enjoy them as a savory snack, appetizer, or side dish at your next low-carb feast!

Nutriscore Rating: 48/100
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Image of Keto Langos
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 2 cups Oil for deep frying
  • 0.5 cup Sour cream (optional topping)
  • 0.5 cup Shredded cheese (optional topping)

Directions

Step 1

In a medium-sized microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese.

Step 2

Microwave in 30-second increments, stirring in between, until the cheeses are fully melted and combined.

Step 3

Add almond flour, baking powder, salt, and garlic powder to the melted cheese mixture.

Step 4

Crack the egg into the bowl and mix all ingredients thoroughly until a smooth dough forms. You may need to knead it with your hands.

Step 5

Divide the dough into 4 equal portions.

Step 6

Heat the oil in a deep skillet or frying pan over medium-high heat.

Step 7

Roll each portion of the dough into a ball and then flatten it out on a piece of parchment paper or a lightly almond-floured surface.

Step 8

Carefully place one flattened dough piece into the hot oil. Fry for 1 to 2 minutes on each side or until golden brown and crispy.

Step 9

Remove from oil and drain on a paper towel-lined plate.

Step 10

Repeat the frying process with the remaining dough portions.

Step 11

Serve the Keto Langos warm, with optional toppings like sour cream and shredded cheese, if desired.

Nutrition Facts

Serving size (1112.3g)
Amount per serving % Daily Value*
Calories 6359.0
Total Fat 649.3g 0%
Saturated Fat 131.5g 0%
Polyunsaturated Fat 2.4g
Cholesterol 545.8mg 0%
Sodium 3641.3mg 0%
Total Carbohydrate 50.3g 0%
Dietary Fiber 15.6g 0%
Total Sugars 14.4g
Protein 105.6g 0%
Vitamin D 65.8IU 0%
Calcium 2486.0mg 0%
Iron 7.9mg 0%
Potassium 482.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.4%
Protein: 6.5%
Carbs: 3.1%