Keto Lamb Souvlaki Wrap

Savor the irresistible flavors of the Mediterranean with this Keto Lamb Souvlaki Wrap! Perfectly marinated lamb shoulder is grilled to smoky perfection, then nestled into soft, keto-friendly tortillas alongside fresh cherry tomatoes, crisp cucumber, zesty red onion, and creamy crumbles of feta cheese. A refreshing Greek yogurt sauce infused with dill and mint elevates every bite, creating a low-carb masterpiece that's bursting with bold herbs and spices. Ready in just 45 minutes, this easy, protein-packed wrap is ideal for keto dieters and anyone seeking a healthy, flavorful meal. Whether you’re meal prepping or serving up a quick lunch, this recipe is a delicious way to combine wholesome ingredients with Mediterranean magic.

Nutriscore Rating: 64/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams Lamb shoulder
• 60 ml Olive oil
• 30 ml Lemon juice
• 3 pieces Garlic cloves
• 1 tablespoon Dried oregano
• 1 teaspoon Dried thyme
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 pieces Keto-friendly tortillas
• 150 grams Cherry tomatoes
• 1 medium Cucumber
• 1 small Red onion
• 100 grams Feta cheese
• 100 grams Greek yogurt
• 2 tablespoons Fresh dill
• 2 tablespoons Fresh mint

Directions

Step 1

Cut the lamb shoulder into 1-inch cubes and place them in a large bowl.

Step 2

Add olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper to the lamb. Mix well to coat the lamb pieces evenly.

Step 3

Cover the bowl and allow the lamb to marinate for at least 20 minutes at room temperature, or up to 2 hours in the refrigerator for more flavor.

Step 4

While the lamb is marinating, finely dice the cherry tomatoes and cucumber. Thinly slice the red onion and crumble the feta cheese.

Step 5

In a small bowl, combine Greek yogurt, chopped fresh dill, and mint to make the sauce. Stir well and refrigerate until needed.

Step 6

Preheat a grill or grill pan to medium-high heat.

Step 7

Thread the marinated lamb pieces onto skewers, leaving a little space between each piece for even cooking.

Step 8

Grill the lamb skewers for about 10-15 minutes, turning occasionally, until the meat is evenly charred and cooked through.

Step 9

Warm the keto-friendly tortillas slightly in a dry pan or microwave for pliability.

Step 10

To assemble the wraps, place a few grilled lamb pieces on each tortilla, followed by a spoonful of diced tomatoes and cucumbers, sliced onions, and crumbled feta cheese.

Step 11

Drizzle the yogurt sauce generously over the fillings.

Step 12

Fold the wrap securely and serve immediately, enjoying the fresh and flavorful keto lamb souvlaki wrap.

Nutrition Facts

Serving size	(1400.6g)

Amount per serving	% Daily Value*
Calories	2660.8

Total Fat 198.0g	0%
Saturated Fat 73.7g	0%
Polyunsaturated Fat 6.0g
Cholesterol 592.3mg	0%
Sodium 4787.8mg	0%
Total Carbohydrate 61.8g	0%
Dietary Fiber 20.5g	0%
Total Sugars 15.4g
Protein 157.0g	0%

Vitamin D 16IU	0%
Calcium 1092.8mg	0%
Iron 18.1mg	0%
Potassium 2842.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 23.6%

Carbs: 9.3%