Nutrition Facts for Keto lamb samosa

Keto Lamb Samosa

Indulge in the bold flavors of this Keto Lamb Samosa recipe—an irresistible low-carb twist on a beloved classic. These golden, flaky samosas feature a flavorful filling of spiced ground lamb, infused with aromatic garlic, ginger, and warming spices like garam masala and turmeric. The keto-friendly dough, made from almond flour and mozzarella, achieves the perfect balance of crisp and chewy, while keeping carbs in check. These samosas are baked to perfection, not fried, making them a healthier alternative without sacrificing flavor. Perfect as an appetizer or snack, serve them with a cooling yogurt dip or chutney for an authentic culinary experience. Ready in just over an hour, this gluten-free recipe is the ultimate treat for keto enthusiasts and foodies alike!

Nutriscore Rating: 56/100
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Image of Keto Lamb Samosa
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 6

Ingredients

  • 300 grams Ground lamb
  • 120 grams Almond flour
  • 125 grams Mozzarella cheese
  • 30 grams Cream cheese
  • 2 tablespoons Ghee or coconut oil
  • 1 medium Onion, finely chopped
  • 2 large Garlic cloves, minced
  • 1 tablespoon Ginger, grated
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 1 teaspoon Turmeric powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Fresh cilantro, chopped
  • 1 large Egg

Directions

Step 1

Begin by making the filling: Heat 2 tablespoons of ghee or coconut oil in a pan over medium heat. Add the chopped onion, garlic, and ginger, and sauté until the onions become translucent.

Step 2

Add the ground lamb to the pan and cook until it is no longer pink, breaking up any chunks with a wooden spoon.

Step 3

Stir in the cumin, coriander, garam masala, turmeric, salt, and black pepper, and continue cooking for about 5 minutes, allowing the spices to coat the meat evenly.

Step 4

Once the lamb is cooked, turn off the heat, and stir in the chopped cilantro. Set aside to cool slightly.

Step 5

To make the dough: In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for about 1 minute until the cheese is melted.

Step 6

Stir the melted cheese until smooth, then add the almond flour to the mixture. Knead lightly until a dough forms.

Step 7

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 8

Roll the dough out between two sheets of parchment paper to a thickness of about 1/4 inch.

Step 9

Cut the dough into circles using a cookie cutter or the rim of a drinking glass. Reroll scraps as necessary to make additional circles.

Step 10

Place a spoonful of the cooled lamb mixture onto each circle of dough, then fold the dough over the filling to form a half-moon shape.

Step 11

Press the edges to seal, using a fork to crimp and ensure a good seal.

Step 12

Place the filled samosas on the prepared baking sheet.

Step 13

In a small bowl, beat the egg and brush it over each samosa to give them a golden brown finish.

Step 14

Bake the samosas in the preheated oven for 15-20 minutes or until the dough is firm and golden brown.

Step 15

Allow the samosas to cool slightly before serving. Enjoy your Keto Lamb Samosas with a yogurt dip or chutney of your choice.

Nutrition Facts

Serving size (801.4g)
Amount per serving % Daily Value*
Calories 2455.3
Total Fat 191.8g 0%
Saturated Fat 68.2g 0%
Polyunsaturated Fat 7.5g
Cholesterol 703.1mg 0%
Sodium 3436.7mg 0%
Total Carbohydrate 54.5g 0%
Dietary Fiber 18.1g 0%
Total Sugars 12.8g
Protein 141.0g 0%
Vitamin D 85.8IU 0%
Calcium 1348.2mg 0%
Iron 16.4mg 0%
Potassium 1671.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 22.5%
Carbs: 8.7%