Keto Lamb Kabob

Fire up the grill and savor the bold flavors of these Keto Lamb Kabobs—a protein-packed, low-carb delight perfect for your next BBQ or weeknight dinner. Tender cubes of marinated boneless lamb leg are infused with a robust blend of olive oil, lemon juice, garlic, and aromatic spices like cumin, coriander, and smoked paprika. Paired with vibrant chunks of red bell pepper, red onion, and zucchini, these kabobs strike the perfect balance between juicy, spiced meat and grilled veggie goodness. With minimal prep time and a quick 15-minute grill session, this keto-friendly recipe is as convenient as it is delicious. Serve these kabobs warm with a refreshing keto salad or paired with your favorite grilled sides for a satisfying, flavorful meal that’s sure to impress!

Nutriscore Rating: 64/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound boneless lamb leg
• 0.25 cup olive oil
• 2 tablespoons lemon juice
• 3 cloves minced garlic
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large red bell pepper
• 1 large red onion
• 1 large zucchini

Directions

Step 1

Cut the boneless lamb leg into 1.5-inch cubes and place them in a large mixing bowl.

Step 2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, cumin, coriander, smoked paprika, oregano, salt, and black pepper to create the marinade.

Step 3

Pour the marinade over the lamb cubes and mix well to ensure all pieces are evenly coated. Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.

Step 4

While the lamb is marinating, prepare the vegetables. Cut the red bell pepper, red onion, and zucchini into 1.5-inch chunks.

Step 5

Preheat your grill to medium-high heat, around 400°F (200°C).

Step 6

Thread the marinated lamb, red bell pepper, red onion, and zucchini onto skewers, alternating between pieces of meat and vegetables.

Step 7

Place the skewers on the preheated grill. Cook for about 10-15 minutes, turning occasionally to ensure even cooking. The lamb should reach an internal temperature of 145°F (63°C) for medium-rare.

Step 8

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 9

Serve the Keto Lamb Kabobs warm, with a side of keto-friendly salad or grilled vegetables if desired.

Nutrition Facts

Serving size	(1113.0g)

Amount per serving	% Daily Value*
Calories	1878.9

Total Fat 149.5g	0%
Saturated Fat 45.4g	0%
Polyunsaturated Fat 5.5g
Cholesterol 362.9mg	0%
Sodium 5253.8mg	0%
Total Carbohydrate 50.8g	0%
Dietary Fiber 10.2g	0%
Total Sugars 30.1g
Protein 97.7g	0%

Vitamin D 0IU	0%
Calcium 185.6mg	0%
Iron 14.8mg	0%
Potassium 2773.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%

Protein: 20.1%

Carbs: 10.5%