Keto Kwek Kwek

Craving a low-carb twist on a beloved Filipino street food? Keto Kwek Kwek is the perfect guilt-free snack that combines crispy, golden-battered quail eggs with keto-friendly ingredients like almond and coconut flours. This recipe recreates the signature crunchy coating using a blend of xanthan gum, turmeric, and smoked paprika for a burst of flavor and that iconic orange hue. With just 20 minutes of prep time and quick frying, these bite-sized snacks are ready in under 30 minutes! Perfect for ketogenic diets, this dish swaps traditional flour for low-carb alternatives without sacrificing taste or texture. Serve them hot with a tangy vinegar-based dip or your favorite keto-friendly sauce for the ultimate snack or appetizer. Whether you're embracing keto or just looking for a healthier indulgence, Keto Kwek Kwek is a must-try!

Nutriscore Rating: 50/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 pieces quail eggs
• 0.5 cup almond flour
• 0.25 cup coconut flour
• 0.5 teaspoon xanthan gum
• 0.5 teaspoon baking powder
• 1 teaspoon smoked paprika
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon garlic powder
• 1 teaspoon salt
• 0.25 teaspoon black pepper
• 2 large eggs
• 0.25 cup heavy cream
• 1 cup olive oil
• 1 tablespoon apple cider vinegar

Directions

Step 1

Start by boiling the quail eggs in a saucepan for about 3 minutes. Once cooked, cool them under running water and carefully peel the shells. Set aside.

Step 2

In a medium-sized mixing bowl, combine almond flour, coconut flour, xanthan gum, baking powder, smoked paprika, turmeric powder, garlic powder, salt, and black pepper. Stir well to ensure all dry ingredients are evenly mixed.

Step 3

In a separate bowl, whisk together the eggs, heavy cream, and apple cider vinegar until smooth.

Step 4

Gradually add the wet mixture to the dry ingredients, stirring continuously until a smooth batter forms. The batter should be thick enough to coat the back of a spoon.

Step 5

Carefully pat the peeled quail eggs dry with a paper towel. This helps the batter adhere better.

Step 6

Heat olive oil in a deep frying pan or wok over medium-high heat.

Step 7

Using a skewer or fork, dip each quail egg in the batter, ensuring it is completely coated. Gently lower it into the hot oil.

Step 8

Fry the coated eggs in small batches for about 2-3 minutes or until golden brown and crispy. Use a slotted spoon to remove them from the oil and transfer to a plate lined with paper towels to drain excess oil.

Step 9

Serve hot with a side of vinegar-based dipping sauce or your favorite keto-friendly dip. Enjoy your Keto Kwek Kwek!

Nutrition Facts

Serving size	(602.3g)

Amount per serving	% Daily Value*
Calories	2957.7

Total Fat 294.4g	0%
Saturated Fat 59.4g	0%
Polyunsaturated Fat 21.2g
Cholesterol 1344mg	0%
Sodium 2957.8mg	0%
Total Carbohydrate 36.6g	0%
Dietary Fiber 19.7g	0%
Total Sugars 5.0g
Protein 43.9g	0%

Vitamin D 226IU	0%
Calcium 241.6mg	0%
Iron 11.3mg	0%
Potassium 584.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.2%

Protein: 5.9%

Carbs: 4.9%