Nutrition Facts for Keto kung pao chicken

Keto Kung Pao Chicken

Craving bold, savory flavors without breaking your low-carb goals? This Keto Kung Pao Chicken delivers all the tangy, spicy goodness of the classic Chinese takeout dish with a healthier twist! Made with tender, bite-sized chicken thighs stir-fried in coconut oil and coated in a rich, sugar-free peanut sauce, this dish achieves perfect balance with the crunch of roasted peanuts and vibrant red bell peppers. Seasoned with garlic, ginger, and a kick of crushed red pepper flakes, the sauce thickens beautifully with xanthan gum for a velvety finish. Ready in just 35 minutes, this keto-friendly stir-fry is the ultimate quick and satisfying dinner that will leave you guilt-free and craving more. Perfect for low-carb enthusiasts looking for a flavorful and nutrient-packed meal!

Nutriscore Rating: 65/100
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Image of Keto Kung Pao Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons coconut oil
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar-free rice vinegar
  • 2 tablespoons sugar-free peanut butter
  • 2 cloves minced garlic
  • 1 teaspoon ginger, minced
  • 1 teaspoon crushed red pepper flakes
  • 2 chopped green onions
  • 1 red bell pepper, diced
  • 0.5 cup roasted peanuts
  • 1 tablespoon sugar-free sweetener
  • 0.5 teaspoon xanthan gum

Directions

Step 1

Cut the chicken thighs into bite-sized pieces and set aside.

Step 2

In a small bowl, whisk together the soy sauce, rice vinegar, sugar-free peanut butter, garlic, ginger, crushed red pepper flakes, and sugar-free sweetener. Set the sauce aside.

Step 3

Heat a large skillet over medium-high heat and add 1 tablespoon of coconut oil. Once hot, add the chicken pieces and cook until golden brown and cooked through, about 6-8 minutes. Remove chicken from the skillet and set it aside.

Step 4

In the same skillet, add the remaining tablespoon of coconut oil. Add the green onions and red bell pepper, and stir-fry for 2-3 minutes until the bell pepper is tender but still crisp.

Step 5

Return the chicken to the skillet and pour in the prepared sauce. Add the xanthan gum to thicken and continue to stir continuously for about 2-3 minutes until the sauce thickens and coats the chicken and vegetables.

Step 6

Stir in the roasted peanuts and serve immediately hot with additional chopped green onions on top for garnish.

Nutrition Facts

Serving size (862.5g)
Amount per serving % Daily Value*
Calories 1925.0
Total Fat 132.8g 0%
Saturated Fat 46.2g 0%
Polyunsaturated Fat 11.7g
Cholesterol 567.0mg 0%
Sodium 2417.4mg 0%
Total Carbohydrate 35.4g 0%
Dietary Fiber 15.2g 0%
Total Sugars 11.0g
Protein 152.9g 0%
Vitamin D 31.8IU 0%
Calcium 172.0mg 0%
Iron 7.9mg 0%
Potassium 2393.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 31.4%
Carbs: 7.3%