Keto Korean Short Ribs (Kalbi)
Indulge in the bold and savory flavors of Keto Korean Short Ribs (Kalbi), a low-carb twist on the classic Korean BBQ favorite. These tender, flanken-style beef short ribs are marinated in a perfectly balanced blend of low-sodium soy sauce, sesame oil, rice vinegar, garlic, and ginger, sweetened with keto-friendly granulated erythritol. After soaking up the rich, umami-filled marinade, the ribs are grilled to caramelized perfection in just minutes, making this dish as quick as it is flavorful. Topped with a sprinkle of sesame seeds and scallions for added texture and visual appeal, this keto-friendly recipe is ideal for serving at barbecues or weeknight dinners. With its mouthwatering combination of traditional Korean flavors and a health-conscious twist, these Keto Kalbi ribs are sure to impress! Keywords: Keto Korean Short Ribs, low-carb kalbi recipe, Korean BBQ, keto-friendly ribs, grilled short ribs.
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Ingredients
- 2 pounds Beef short ribs, flanken style
- 1 cup Soy sauce, low sodium
- 1 tablespoon Sesame oil
- 1 tablespoon Rice vinegar
- 2 tablespoons Granulated erythritol
- 4 cloves Garlic cloves, minced
- 1 tablespoon Fresh ginger, grated
- 2 Scallions, chopped
- 0.5 teaspoon Black pepper
- 1 tablespoon Sesame seeds
Directions
Step 1
In a medium mixing bowl, combine soy sauce, sesame oil, rice vinegar, granulated erythritol, minced garlic, grated ginger, chopped scallions, and black pepper. Stir well to ensure the erythritol dissolves completely.
Step 2
Place the beef short ribs in a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, making sure each piece is well coated.
Step 3
Seal the bag or cover the dish and refrigerate for at least 2 hours, or overnight for maximum flavor.
Step 4
Preheat a grill or grill pan over medium-high heat.
Step 5
Remove the ribs from the marinade, allowing excess marinade to drip away, and discard the marinade.
Step 6
Grill the short ribs for about 3-5 minutes on each side, until they are well-browned and cooked to your desired degree of doneness.
Step 7
Transfer the cooked ribs to a serving platter and let them rest for a few minutes.
Step 8
Sprinkle with sesame seeds before serving for an extra touch of flavor and visual appeal.
Nutrition Facts
| Serving size | (1256.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3274.0 |
| Total Fat 273.4g | 0% |
| Saturated Fat 102.5g | 0% |
| Polyunsaturated Fat 7.9g | |
| Cholesterol 680.4mg | 0% |
| Sodium 8578.5mg | 0% |
| Total Carbohydrate 50.1g | 0% |
| Dietary Fiber 2.9g | 0% |
| Total Sugars 1.0g | |
| Protein 182.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.1mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 3761.5mg | 0% |
Source of Calories