Nutrition Facts for Keto korean bulgogi

Keto Korean Bulgogi

Indulge in the bold, savory flavors of Keto Korean Bulgogi, a low-carb twist on the classic Korean barbecue favorite. This quick and easy recipe features tender slices of ribeye or sirloin marinated in a fragrant blend of low-sodium soy sauce, nutty sesame oil, and a hint of sweetness from keto-friendly erythritol. Aromatic garlic, ginger, and green onions enhance each bite, while optional red pepper flakes add a touch of heat. Stir-fried to caramelized perfection and served in crisp lettuce wraps, this dish is a perfect choice for a satisfying, keto-friendly meal that's ready in under 30 minutes. Garnished with sesame seeds, this dish is as visually appealing as it is delicious, making it ideal for weeknight dinners or special occasions.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Korean Bulgogi
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g beef ribeye or sirloin, thinly sliced
  • 60 ml low-sodium soy sauce
  • 30 ml sesame oil
  • 20 g granulated erythritol
  • 4 cloves garlic, minced
  • 1 tsp ginger, grated
  • 4 green onions, finely chopped
  • 1 tsp black pepper
  • 1 tbsp sesame seeds
  • 0.5 tsp red pepper flakes (optional)
  • 2 tbsp butter or avocado oil
  • 8 lettuce leaves, for serving

Directions

Step 1

In a mixing bowl, combine the soy sauce, sesame oil, granulated erythritol, minced garlic, grated ginger, chopped green onions, black pepper, and red pepper flakes (if using). Stir well to ensure the erythritol is dissolved fully.

Step 2

Add the thinly sliced beef to the marinade, making sure each piece is well coated. Cover with plastic wrap and let marinate in the refrigerator for at least 30 minutes, preferably 2 hours for more intense flavor.

Step 3

Heat the butter or avocado oil in a large pan over medium-high heat.

Step 4

Once the oil is hot, add the marinated beef slices to the pan. Do not overcrowd the pan; you may need to cook the beef in batches.

Step 5

Stir-fry the beef until it's cooked through and nicely browned, about 2-3 minutes per side.

Step 6

Once cooked, remove from the heat and sprinkle with sesame seeds.

Step 7

To serve, place a spoonful of Bulgogi into a lettuce leaf and roll it up. Enjoy immediately for a fresh and delicious Keto meal.

Nutrition Facts

Serving size (1009.4g)
Amount per serving % Daily Value*
Calories 2087.8
Total Fat 172.4g 0%
Saturated Fat 68.1g 0%
Polyunsaturated Fat 13.9g
Cholesterol 462mg 0%
Sodium 2386.1mg 0%
Total Carbohydrate 43.4g 0%
Dietary Fiber 7.5g 0%
Total Sugars 5.6g
Protein 121.1g 0%
Vitamin D 18IU 0%
Calcium 285.1mg 0%
Iron 19.8mg 0%
Potassium 2874.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 21.9%
Carbs: 7.9%