Keto Korean BBQ Beef (Bulgogi)
Savor the irresistible flavors of Keto Korean BBQ Beef (Bulgogi), a low-carb twist on the beloved Korean classic. This dish features tender slices of beef ribeye or sirloin marinated in a savory blend of soy sauce (or tamari for gluten-free), nutty sesame oil, and a hint of sweetness from keto-friendly erythritol. Infused with the bold aromatics of garlic, ginger, and a touch of peppery spice, this quick and easy recipe comes together in just 30 minutes. Serve the perfectly caramelized beef tucked inside crisp romaine or cabbage leaves for a fresh and satisfying meal that’s both keto-approved and packed with authentic Korean flavor. Garnished with scallions, sesame seeds, and optional red pepper flakes, this dish is a must-try for anyone craving healthy yet indulgent comfort food!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
.jpg)
Ingredients
- 1 pound Beef ribeye or sirloin
- 0.25 cup Soy sauce (tamari for gluten-free)
- 2 tablespoons Sesame oil
- 2 tablespoons Erythritol
- 4 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 0.5 teaspoon Ground black pepper
- 3 Scallions, thinly sliced
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Red pepper flakes (optional)
- 8 Romaine lettuce leaves or cabbage leaves
Directions
Step 1
Slice the beef into thin strips, about 1/4 inch thick. If the beef is slightly frozen, it will be easier to slice finely.
Step 2
In a large mixing bowl, combine soy sauce, sesame oil, erythritol, garlic, ginger, and ground black pepper.
Step 3
Add the sliced beef to the bowl, ensuring each piece is well-coated with the marinade. Cover the bowl and let it marinate for at least 20 minutes in the refrigerator.
Step 4
Heat a large skillet or grill pan over medium-high heat. When hot, add the marinated beef slices in a single layer. Do this in batches if necessary to avoid overcrowding the pan.
Step 5
Cook the beef for about 2-3 minutes on each side, or until it is browned and cooked through.
Step 6
Once all the beef is cooked, sprinkle the slices with thinly sliced scallions, sesame seeds, and red pepper flakes if using.
Step 7
Serve the Korean BBQ beef wrapped in lettuce or cabbage leaves as an alternative to rice for a keto-friendly meal.
Nutrition Facts
| Serving size | (1313.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1816.1 |
| Total Fat 139.3g | 0% |
| Saturated Fat 49.0g | 0% |
| Polyunsaturated Fat 13.7g | |
| Cholesterol 390.1mg | 0% |
| Sodium 4255.1mg | 0% |
| Total Carbohydrate 60.7g | 0% |
| Dietary Fiber 17.6g | 0% |
| Total Sugars 11.0g | |
| Protein 116.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 259.5mg | 0% |
| Iron 22.1mg | 0% |
| Potassium 2695.4mg | 0% |
Source of Calories