Nutrition Facts for Keto kodiak protein waffles

Keto Kodiak Protein Waffles

Start your day with these delicious and nutritious Keto Kodiak Protein Waffles, a low-carb twist on a breakfast classic that’s packed with protein to fuel your morning. Made with Kodiak Cakes Carb-Conscious Flapjack & Waffle Mix, almond flour, and whey protein powder, these waffles offer a fluffy yet hearty texture that’s perfect for keto dieters and fitness enthusiasts alike. A splash of vanilla extract and a touch of melted butter add richness, while unsweetened almond milk keeps the batter keto-friendly. Ready in just 25 minutes, this quick and easy recipe ensures crisp, golden waffles every time. Serve them warm with sugar-free syrup, a dollop of butter, or fresh berries for a satisfying, guilt-free breakfast that feels indulgent yet stays on track with your health goals.

Nutriscore Rating: 69/100
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Image of Keto Kodiak Protein Waffles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Kodiak Cakes Carb-Conscious Flapjack & Waffle Mix
  • 0.25 cup Almond flour
  • 0.25 cup Whey protein powder
  • 1 cup Unsweetened almond milk
  • 2 whole Large eggs
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, combine Kodiak Cakes Carb-Conscious Mix, almond flour, whey protein powder, and baking powder. Stir thoroughly with a whisk to break up any clumps.

Step 3

In another bowl, whisk together the eggs, almond milk, melted butter, vanilla extract, and salt until well combined.

Step 4

Gently pour the wet ingredients into the dry ingredients. Stir until just combined. Do not overmix; some lumps are fine.

Step 5

Lightly grease the waffle iron with a bit of oil or non-stick spray.

Step 6

Pour an appropriate amount of batter onto the waffle iron (depending on your waffle maker's size) and cook according to waffle maker instructions until golden brown and crisp.

Step 7

Remove the waffles from the waffle iron and serve immediately with your choice of toppings, such as butter, sugar-free syrup, or fresh berries.

Step 8

If you need to keep waffles warm, place them on a wire rack set over a baking sheet in a low-temperature oven (around 200°F, 93°C) until ready to serve.

Nutrition Facts

Serving size (674.4g)
Amount per serving % Daily Value*
Calories 1508.8
Total Fat 71.5g 0%
Saturated Fat 21.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 449mg 0%
Sodium 3081.8mg 0%
Total Carbohydrate 121.7g 0%
Dietary Fiber 25.2g 0%
Total Sugars 15.9g
Protein 105.7g 0%
Vitamin D 167.8IU 0%
Calcium 1084.6mg 0%
Iron 11.7mg 0%
Potassium 1071.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 27.2%
Carbs: 31.3%