Nutrition Facts for Keto kodiak protein pancakes

Keto Kodiak Protein Pancakes

Start your day with a stack of irresistible Keto Kodiak Protein Pancakes, the perfect low-carb breakfast for keto enthusiasts and protein lovers alike! Crafted with keto-friendly Kodiak Cakes Protein Pancake Mix and almond flour, these fluffy pancakes boast the ideal balance of texture and flavor. A hint of vanilla extract and a touch of granular erythritol add natural sweetness without compromising your carb count. Ready in just 25 minutes, these pancakes are quick to whip up and deliver a healthy dose of protein to power your morning. Whether topped with fresh berries, sugar-free whipped cream, or enjoyed on their own, these golden-brown delights are a deliciously satisfying way to stay on track with your keto lifestyle. Perfect for meal prep or weekend brunch, this recipe combines convenience, wholesome ingredients, and indulgence in every bite.

Nutriscore Rating: 68/100
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Image of Keto Kodiak Protein Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Kodiak Cakes Protein Pancake Mix (Keto-friendly)
  • 1 cup Almond flour
  • 2 Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Baking powder
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Granular erythritol (or other keto-friendly sweetener)
  • 1 tablespoon Coconut oil or butter (for greasing)

Directions

Step 1

In a large mixing bowl, combine 1 cup of Kodiak Cakes Protein Pancake Mix with 1 cup of almond flour. Mix them together thoroughly to ensure they are well combined.

Step 2

In a separate bowl, beat 2 eggs thoroughly, and then add the 0.5 cup of unsweetened almond milk and 1 teaspoon of vanilla extract to the eggs. Mix well until the wet ingredients are thoroughly combined.

Step 3

Pour the wet ingredients into the dry ingredients, and gently stir until you have a smooth batter. Avoid over-mixing as it might lead to tough pancakes.

Step 4

Add 1 teaspoon of baking powder and 1 tablespoon of granular erythritol to the batter and gently fold them in.

Step 5

Let the batter sit for a couple of minutes while you heat a non-stick skillet over medium heat. Lightly grease the skillet with coconut oil or butter.

Step 6

Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, and the edges begin to set, about 2-3 minutes.

Step 7

Flip the pancakes using a spatula and cook for an additional 2-3 minutes until they are golden brown and cooked through.

Step 8

Remove from the skillet and keep warm. Repeat with the remaining batter, re-greasing the skillet if necessary.

Step 9

Serve the pancakes warm with your choice of toppings, such as fresh berries or a dollop of sugar-free whipped cream.

Nutrition Facts

Serving size (472.9g)
Amount per serving % Daily Value*
Calories 1420.9
Total Fat 115.1g 0%
Saturated Fat 24.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 372mg 0%
Sodium 1595.5mg 0%
Total Carbohydrate 72.6g 0%
Dietary Fiber 25.4g 0%
Total Sugars 10.3g
Protein 63.9g 0%
Vitamin D 125.9IU 0%
Calcium 773.7mg 0%
Iron 10.1mg 0%
Potassium 640.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 16.2%
Carbs: 18.4%