Keto Kimchi Noodles

Elevate your low-carb meal game with these bold and satisfying Keto Kimchi Noodles! Packed with tangy, probiotic-rich kimchi and paired with guilt-free shirataki noodles, this recipe is a flavorful fusion of Korean-inspired cuisine and keto-friendly cooking. The noodles are boiled to perfection and sautéed with aromatic garlic, sesame oil, and sugar-free soy sauce, allowing them to soak up every deliciously spicy and savory note. Finished with a garnish of crunchy sesame seeds and fresh green onions, this dish is not only easy to make in under 20 minutes but also bursting with umami-rich flavors. Perfect for those following a ketogenic lifestyle, these noodles are a quick, healthy, and satisfying option for lunch or dinner.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 200 grams Shirataki noodles
• 100 grams Kimchi
• 1 tablespoon Avocado oil
• 2 large Garlic cloves
• 1 tablespoon Sugar-free soy sauce
• 1 teaspoon Toasted sesame oil
• 2 medium Sliced green onions
• 1 teaspoon Sesame seeds
• 0.5 teaspoon Chili flakes
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Drain the shirataki noodles and rinse them thoroughly under cold water to remove the storage liquid odor.

Step 2

Bring a pot of water to a boil and add a pinch of salt. Boil the noodles for 2-3 minutes to neutralize the natural bitterness. Drain and set aside.

Step 3

Heat the avocado oil in a large skillet over medium heat.

Step 4

Mince the garlic cloves and add them to the skillet. Sauté for 1 minute until fragrant, being careful not to burn the garlic.

Step 5

Add the chopped kimchi to the skillet and stir-fry for 2-3 minutes until it is slightly caramelized and release its juices.

Step 6

Incorporate the drained shirataki noodles into the skillet and toss everything together.

Step 7

Drizzle the soy sauce and toasted sesame oil over the noodles and mix well to combine all the flavors.

Step 8

Season with salt, black pepper, and chili flakes, adjusting the amount of chili flakes based on personal spice preference.

Step 9

Continue to cook everything for another 2-3 minutes until the noodles are heated through and have absorbed the flavors.

Step 10

Remove from heat and garnish with sliced green onions and sesame seeds.

Step 11

Serve immediately and enjoy your Keto Kimchi Noodles hot.

Nutrition Facts

Serving size	(365.8g)

Amount per serving	% Daily Value*
Calories	249.1

Total Fat 20.5g	0%
Saturated Fat 3.0g	0%
Polyunsaturated Fat 0.9g
Cholesterol 0mg	0%
Sodium 1993.9mg	0%
Total Carbohydrate 15.8g	0%
Dietary Fiber 7.1g	0%
Total Sugars 1.5g
Protein 3.9g	0%

Vitamin D 0IU	0%
Calcium 115.4mg	0%
Iron 4.3mg	0%
Potassium 346.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%

Protein: 5.9%

Carbs: 24.0%