Keto Kebabsallad

Savor the vibrant, low-carb flavors of Keto Kebabsallad, a delicious and nutrient-packed meal that's perfect for a healthy lifestyle. This recipe combines juicy, spiced beef kebabs—crafted with aromatic cumin, coriander, and a hint of cayenne—with a crisp, refreshing salad of romaine lettuce, cucumber, cherry tomatoes, and red onion. Topped with creamy crumbled feta cheese and drizzled with a tangy Greek yogurt-dill dressing, this dish is a perfect balance of bold, savory, and fresh flavors. Ready in just 35 minutes, this high-protein, keto-friendly meal is ideal for weeknight dinners or meal prep, and it’s as visually stunning as it is satisfying. Whether you're following a low-carb diet or simply craving Mediterranean-inspired cuisine, this Keto Kebabsallad is sure to impress!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 g Ground beef
• 1 medium, grated Onion
• 2 minced Garlic cloves
• 1 tsp Ground cumin
• 1 tsp Ground coriander
• 0.5 tsp Cayenne pepper
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 tbsp Olive oil
• 150 g Greek yogurt
• 1 tbsp Lemon juice
• 1 tbsp, chopped Fresh dill
• 1 head, chopped Romaine lettuce
• 1 medium, diced Cucumber
• 200 g, halved Cherry tomatoes
• 0.5 medium, thinly sliced Red onion
• 100 g, crumbled Feta cheese

Directions

Step 1

Preheat a grill or grill pan to medium-high heat.

Step 2

In a large bowl, combine ground beef, grated onion, minced garlic, cumin, coriander, cayenne pepper, salt, and black pepper. Mix well to combine.

Step 3

Divide the mixture into 8 equal portions and shape each into an elongated oval kebab shape around a wooden or metal skewer.

Step 4

Brush the kebabs lightly with olive oil and place them on the preheated grill. Cook for 5-7 minutes on each side until browned and cooked through.

Step 5

While the kebabs are cooking, prepare the yogurt dressing by mixing Greek yogurt, lemon juice, and fresh dill in a small bowl. Set aside.

Step 6

In a large salad bowl, combine chopped romaine lettuce, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.

Step 7

Once the kebabs are cooked, let them rest for a few minutes before serving.

Step 8

To serve, place a portion of the salad on each plate, top with crumbled feta cheese, and two kebabs per serving. Drizzle with the yogurt dressing and enjoy!

Nutrition Facts

Serving size	(1977.2g)

Amount per serving	% Daily Value*
Calories	1996.2

Total Fat 141.6g	0%
Saturated Fat 53.9g	0%
Polyunsaturated Fat 3.8g
Cholesterol 448.0mg	0%
Sodium 4078.2mg	0%
Total Carbohydrate 68.2g	0%
Dietary Fiber 15.7g	0%
Total Sugars 26.4g
Protein 123.2g	0%

Vitamin D 16IU	0%
Calcium 1018.2mg	0%
Iron 18.3mg	0%
Potassium 3717.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 24.2%

Carbs: 13.4%