Keto Karottensalat

Savor the vibrant freshness of Keto Karottensalat, a low-carb twist on the classic carrot salad that’s perfect for those embracing a keto lifestyle. This quick and easy recipe comes together in just 15 minutes and features crunchy shredded carrots tossed in a tangy-sweet dressing made with olive oil, apple cider vinegar, lemon juice, and a hint of erythritol sweetener for a keto-friendly balance of flavors. Dijon mustard adds a subtle kick, while a sprinkle of fresh parsley elevates the dish with a burst of herbal freshness. With no cooking required, this healthy, gluten-free, and nutrient-packed side dish is an effortless addition to any meal. Serve it alongside grilled meats or as a light lunch to enjoy the ultimate blend of taste and simplicity!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 300 grams Carrots
• 3 tablespoons Olive oil
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Lemon juice
• 1 teaspoon Erythritol sweetener
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

1. Start by washing and peeling the carrots. Using a grater, shred the carrots into thin strips and place them in a large mixing bowl.

Step 2

2. In a small bowl, prepare the dressing by combining the olive oil, apple cider vinegar, lemon juice, erythritol sweetener, Dijon mustard, salt, and black pepper. Mix well until the ingredients are fully incorporated.

Step 3

3. Pour the dressing over the shredded carrots and toss thoroughly to ensure the carrots are evenly coated.

Step 4

4. Chop the fresh parsley finely and sprinkle it over the salad, giving it a final toss to distribute the parsley.

Step 5

5. Let the salad sit for about 10 minutes to allow the flavors to meld before serving.

Step 6

6. Serve the Keto Karottensalat as a refreshing side dish to your favorite main course.

Nutrition Facts

Serving size	(407.2g)

Amount per serving	% Daily Value*
Calories	525.6

Total Fat 43.9g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 1509.3mg	0%
Total Carbohydrate 35.1g	0%
Dietary Fiber 8.8g	0%
Total Sugars 14.8g
Protein 3.1g	0%

Vitamin D 0IU	0%
Calcium 115.6mg	0%
Iron 1.8mg	0%
Potassium 1067.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%

Protein: 2.3%

Carbs: 25.6%