Keto Juicy Turkey Patties

Satisfy your cravings for a flavorful, low-carb meal with these Keto Juicy Turkey Patties, a protein-packed recipe perfect for keto enthusiasts and anyone seeking a healthier twist on classic comfort food. Made with lean ground turkey, almond flour, and a touch of parmesan cheese, these tender patties are seasoned with aromatic garlic powder, onion powder, and oregano for an irresistible burst of flavor. A single egg binds the mixture, ensuring each patty stays moist and juicy during cooking. Pan-seared to golden perfection in olive oil, these patties pair beautifully with fresh avocado slices and crisp lettuce leaves for a guilt-free, bunless burger experience. With just 15 minutes of prep time and 10 minutes of cooking, this quick and easy recipe delivers a delicious meal that's gluten-free, keto-friendly, and guaranteed to become a family favorite.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground turkey
• 0.25 cup almond flour
• 0.25 cup parmesan cheese
• 1 large egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 1 medium sliced avocado (optional for serving)
• 1 bunch lettuce leaves (optional for serving)

Directions

Step 1

In a large mixing bowl, combine the ground turkey, almond flour, parmesan cheese, and egg. Mix thoroughly until all ingredients are well blended.

Step 2

Add the garlic powder, onion powder, dried oregano, salt, and black pepper to the turkey mixture. Mix together to evenly distribute the seasonings.

Step 3

Divide the mixture into 4 equal portions and shape each portion into a round patty, ensuring they are even in thickness for uniform cooking.

Step 4

In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, carefully place the patties in the skillet.

Step 5

Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through with an internal temperature of 165°F (75°C).

Step 6

Remove the patties from the skillet and let them rest for a couple of minutes before serving.

Step 7

Optionally, serve the turkey patties with sliced avocado and lettuce leaves for a fresh and keto-friendly meal.

Nutrition Facts

Serving size	(996.9g)

Amount per serving	% Daily Value*
Calories	1603.7

Total Fat 117.9g	0%
Saturated Fat 26.2g	0%
Polyunsaturated Fat 4.6g
Cholesterol 563.7mg	0%
Sodium 1817.4mg	0%
Total Carbohydrate 35.2g	0%
Dietary Fiber 21.8g	0%
Total Sugars 3.8g
Protein 112.8g	0%

Vitamin D 53.8IU	0%
Calcium 448.3mg	0%
Iron 9.7mg	0%
Potassium 1539.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%

Protein: 27.3%

Carbs: 8.5%