Nutrition Facts for Keto juicy turkey meatballs

Keto Juicy Turkey Meatballs

Get ready to savor the ultimate guilt-free comfort food with these Keto Juicy Turkey Meatballs! Perfectly seasoned with Italian herbs, garlic, and onion powder, these tender and flavorful meatballs are made with wholesome ingredients like ground turkey, almond flour, and Parmesan cheese—completely gluten-free and keto-friendly. A quick sear in olive oil gives them a golden, crispy exterior, while a gentle bake ensures a juicy, succulent center. Ready in just 40 minutes, these protein-packed meatballs are an irresistible option for busy weeknights or meal prep. Pair them with your favorite low-carb sauce, zucchini noodles, or a crisp salad for a winning keto meal that's as nutritious as it is delicious!

Nutriscore Rating: 67/100
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Image of Keto Juicy Turkey Meatballs
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.5 cup almond flour
  • 0.25 cup Parmesan cheese, grated
  • 1 large egg
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil

Directions

Step 1

In a large bowl, combine the ground turkey, almond flour, Parmesan cheese, egg, Italian seasoning, garlic powder, onion powder, chopped parsley, salt, and black pepper. Mix until all ingredients are well incorporated without overmixing which can make the meatballs tough.

Step 2

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 3

Form the mixture into 1.5-inch meatballs, you should get about 16 meatballs. Place them on the prepared baking sheet.

Step 4

Heat olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches if necessary, and sear them on all sides until they are golden brown, about 6-8 minutes.

Step 5

Once the meatballs are seared, transfer them back to the baking sheet.

Step 6

Bake in the preheated oven for 15-18 minutes, or until the internal temperature of the meatballs reaches 165°F (75°C).

Step 7

Remove from the oven and let them rest for a few minutes before serving.

Step 8

Serve the meatballs with your favorite keto-friendly sauce or alongside a fresh salad.

Nutrition Facts

Serving size (618.9g)
Amount per serving % Daily Value*
Calories 1355.8
Total Fat 95.4g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 528.0mg 0%
Sodium 1922.1mg 0%
Total Carbohydrate 17.0g 0%
Dietary Fiber 7.2g 0%
Total Sugars 2.3g
Protein 111.4g 0%
Vitamin D 41IU 0%
Calcium 433.3mg 0%
Iron 10.1mg 0%
Potassium 195.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 32.5%
Carbs: 5.0%