Keto Juicy Lamb Burger

Savor the bold flavors of this Keto Juicy Lamb Burger, a mouthwatering low-carb twist on a classic favorite. Made with perfectly seasoned ground lamb, almond flour, and a hint of fresh herbs like mint and parsley, these burgers are elevated with creamy crumbled feta cheese for an irresistible Mediterranean flair. Wrapped in crisp butter lettuce leaves instead of traditional buns, these keto-friendly patties are juicy, tender, and loaded with flavor. Quick to prepare with just 15 minutes of prep time, this recipe is perfect for busy weeknights or weekend grilling. Layered with fresh slices of tomato and red onion, this protein-packed meal is as healthy as it is satisfying. Try it with a dollop of aioli or avocado for extra indulgence, and enjoy a burger that checks all the boxes for flavor, nutrition, and simplicity!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 g Ground lamb
• 30 g Almond flour
• 1 large Egg
• 2 cloves Garlic cloves, minced
• 15 g Fresh mint leaves, chopped
• 15 g Fresh parsley, chopped
• 1 tsp Ground cumin
• 50 g Crumbled feta cheese
• 1 tsp Salt
• 0.5 tsp Black pepper
• 4 leaves Butter lettuce leaves
• 1 medium Tomato, sliced
• 0.5 Red onion, sliced

Directions

Step 1

In a large mixing bowl, combine ground lamb, almond flour, egg, minced garlic, chopped mint leaves, chopped parsley, ground cumin, crumbled feta cheese, salt, and black pepper.

Step 2

Mix the ingredients using your hands or a wooden spoon until well combined but do not overwork the mixture.

Step 3

Divide the mixture into four equal portions and shape into patties about 1.5 cm thick.

Step 4

Heat a non-stick grill pan or skillet over medium-high heat. You can also use an outdoor grill if preferred.

Step 5

Once hot, place the lamb patties in the pan and cook for about 3-4 minutes on each side, or until the internal temperature reaches 71°C (160°F) for medium well done.

Step 6

Remove from heat and let the patties rest for a couple of minutes.

Step 7

Serve each lamb patty wrapped in a butter lettuce leaf with slices of tomato and red onion. Add more toppings as desired, like avocado or aioli.

Step 8

Enjoy your meal with additional sides if desired, staying within the keto guidelines.

Nutrition Facts

Serving size	(831.9g)

Amount per serving	% Daily Value*
Calories	1880.7

Total Fat 132.1g	0%
Saturated Fat 50.6g	0%
Polyunsaturated Fat 8.9g
Cholesterol 744.0mg	0%
Sodium 5252.5mg	0%
Total Carbohydrate 21.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5.9g
Protein 148.6g	0%

Vitamin D 73.8IU	0%
Calcium 513.3mg	0%
Iron 15.6mg	0%
Potassium 2416.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 31.8%

Carbs: 4.6%