Keto Juicy Ground Turkey Burger
Sink your teeth into these flavorful and perfectly seasoned Keto Juicy Ground Turkey Burgers, a low-carb delight that’s both healthy and satisfying. Made with lean ground turkey, almond flour, and fragrant spices like smoked paprika and garlic powder, these patties are juicy and rich without relying on breadcrumbs. Serve them nestled in crisp lettuce leaves and topped with creamy avocado and fresh tomato slices for a wholesome, bun-free burger that’s perfect for keto and paleo diets. Ready in just 25 minutes, this high-protein, gluten-free recipe is an easy go-to for quick weeknight dinners or meal prepping.
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Ingredients
- 1 pound Ground turkey
- 0.25 cup Almond flour
- 1 whole Large egg
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
- 8 whole Lettuce leaves
- 1 whole Sliced tomato
- 1 whole Avocado
Directions
Step 1
In a large mixing bowl, combine ground turkey, almond flour, egg, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
Step 2
Divide the mixture into four equal portions. With your hands, shape each portion into a firm patty, about 3/4-inch thick.
Step 3
Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the turkey patties into the skillet, ensuring they are not crowded.
Step 4
Cook the patties for about 4-5 minutes on each side, or until they are fully cooked through and reach an internal temperature of 165°F (75°C). The surface should have a nice golden-brown color.
Step 5
While the patties are cooking, prepare the toppings. Slice the tomato and avocado, and wash and dry the lettuce leaves.
Step 6
Once the patties are cooked, allow them to rest for a minute. Assemble the burgers by placing a turkey patty on a large lettuce leaf, adding slices of tomato and avocado on top. Cover with another lettuce leaf to form a wrap.
Step 7
Serve immediately and enjoy your keto-friendly juicy turkey burgers!
Nutrition Facts
| Serving size | (5638.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2113.9 |
| Total Fat 109.2g | 0% |
| Saturated Fat 21.6g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 508.0mg | 0% |
| Sodium 2938.6mg | 0% |
| Total Carbohydrate 167.4g | 0% |
| Dietary Fiber 77.7g | 0% |
| Total Sugars 44.0g | |
| Protein 169.1g | 0% |
| Vitamin D 41IU | 0% |
| Calcium 1856.9mg | 0% |
| Iron 65.6mg | 0% |
| Potassium 10482.4mg | 0% |
Source of Calories