Keto Juicy Grilled Chicken Kebabs

Fire up the grill and savor the smoky, zesty flavors of these Keto Juicy Grilled Chicken Kebabs! This low-carb recipe features tender, marinated chicken thighs infused with a bold blend of olive oil, lemon juice, smoked paprika, and earthy cumin. Paired with vibrant bell peppers and red onion, these skewers are a colorful and wholesome addition to any keto-friendly meal plan. Easy to prepare in under 20 minutes of prep time, these kebabs are ideal for summer barbecues or quick weeknight dinners. With their succulent charred exterior and juicy interior, these grilled delights are sure to steal the show. Serve them hot off the grill for a mouthwatering, healthy feast!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 pounds boneless skinless chicken thighs
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 units garlic cloves, minced
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1 medium red bell pepper, chopped
• 1 medium green bell pepper, chopped
• 1 medium red onion, chopped
• 8 units wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the chicken thighs into 1-inch pieces and place them in a large bowl.

Step 2

In a separate small bowl, whisk together olive oil, lemon juice, minced garlic, smoked paprika, ground cumin, dried oregano, salt, and black pepper to create the marinade.

Step 3

Pour the marinade over the chicken pieces, ensuring all pieces are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 4 hours for more flavor.

Step 4

While marinating, soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Assemble the kebabs by threading pieces of marinated chicken, red bell pepper, green bell pepper, and red onion onto the soaked skewers. Alternate between the chicken and vegetables for an even distribution.

Step 7

Place the assembled kebabs on the preheated grill and cook for about 12-15 minutes, turning occasionally, until the chicken is fully cooked and has grill marks. The internal temperature of the chicken should reach 165°F (75°C).

Step 8

Remove the kebabs from the grill and let them rest for a few minutes. Serve the Keto Juicy Grilled Chicken Kebabs hot and enjoy!

Nutrition Facts

Serving size	(1272.8g)

Amount per serving	% Daily Value*
Calories	1337.8

Total Fat 86.4g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 577.1mg	0%
Sodium 2962.4mg	0%
Total Carbohydrate 37.1g	0%
Dietary Fiber 9.7g	0%
Total Sugars 16.6g
Protein 109.1g	0%

Vitamin D 0IU	0%
Calcium 188.4mg	0%
Iron 9.2mg	0%
Potassium 2202.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 32.0%

Carbs: 10.9%