Nutrition Facts for Keto juicy cheeseburger patty

Keto Juicy Cheeseburger Patty

Satisfy your burger cravings while staying true to your low-carb lifestyle with this irresistible Keto Juicy Cheeseburger Patty recipe! Featuring perfectly seasoned ground beef enriched with garlic and onion powder, these patties are pan-seared to perfection in rich, bubbling butter for a mouthwatering crust. Topped with melty slices of sharp cheddar cheese, each patty bursts with flavor and indulgent juiciness. Ready in just 25 minutes, this quick and easy recipe is an ideal choice for keto meal prep or weeknight dinners. Pair these patties with crisp lettuce wraps or your favorite keto-friendly toppings for a customizable low-carb meal that’s both satisfying and guilt-free. Perfect for anyone on a ketogenic diet or seeking hearty, bun-free cheeseburger options, this dish is sure to become a favorite in your recipe rotation!

Nutriscore Rating: 49/100
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Image of Keto Juicy Cheeseburger Patty
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 pounds Ground beef (preferably 80% lean)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 4 slices Cheddar cheese (sliced)
  • 1 tablespoon Butter

Directions

Step 1

In a large bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder. Mix until the seasonings are evenly distributed.

Step 2

Divide the meat mixture into four equal portions and shape each portion into a patty about 3/4 inch thick, ensuring the center is slightly thinner than the edges to promote even cooking.

Step 3

Heat a large skillet or grill pan over medium-high heat and add the butter. Once melted and slightly bubbling, place the patties in the pan.

Step 4

Cook the patties for 3 to 4 minutes on the first side. Flip the patties using a spatula and cook for another 3 to 4 minutes on the other side, or until they reach your desired level of doneness.

Step 5

Place one slice of cheddar cheese on each patty during the last minute of cooking. Cover the pan to help the cheese melt if necessary.

Step 6

Once the cheese is melted and the patties are cooked through, remove them from the pan and let them rest for a couple of minutes before serving.

Step 7

Serve the patties with your choice of keto-friendly toppings or wrap in lettuce for a delicious low-carb bun alternative.

Nutrition Facts

Serving size (816.3g)
Amount per serving % Daily Value*
Calories 2296.1
Total Fat 187.7g 0%
Saturated Fat 84.6g 0%
Polyunsaturated Fat 0.4g
Cholesterol 622.5mg 0%
Sodium 3583.2mg 0%
Total Carbohydrate 4.4g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.5g
Protein 143.0g 0%
Vitamin D 68.4IU 0%
Calcium 881.2mg 0%
Iron 11.7mg 0%
Potassium 1382.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 25.1%
Carbs: 0.8%