Keto Juicy Beef and Pork Patty
Sink your teeth into these mouthwatering Keto Juicy Beef and Pork Patties, a savory and satisfying low-carb favorite perfect for your ketogenic lifestyle. This quick and easy recipe combines the rich flavors of ground beef and pork, enhanced by the nutty creaminess of almond flour and Parmesan cheese for a deliciously tender bite. Seasoned to perfection with garlic and onion powder, these patties are pan-seared in olive oil to achieve a golden crust while locking in irresistible juiciness. Ready in just 35 minutes, they’re a protein-packed delight you can enjoy alongside your favorite keto sides like crisp salads or roasted vegetables. Perfectly balanced and bursting with flavor, these patties make a hearty meal that’s both nutritious and keto-friendly, keeping you on track without sacrificing taste.
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Ingredients
- 250 grams Ground beef
- 250 grams Ground pork
- 1 large Egg
- 30 grams Almond flour
- 30 grams Grated Parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef and ground pork. Use your hands to mix the meats gently but thoroughly.
Step 2
Add the egg, almond flour, and grated Parmesan cheese to the meat mixture. These ingredients act as binders, ensuring your patties hold together.
Step 3
Sprinkle in the garlic powder, onion powder, salt, and ground black pepper. Mix the seasonings into the meat thoroughly, again using your hands to ensure even distribution.
Step 4
Divide the meat mixture into four equal portions. Shape each portion into a patty, about 1 inch thick. Ensure the patties are uniform in size for even cooking.
Step 5
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the patties to the skillet.
Step 6
Cook the patties for about 5-6 minutes on each side, or until they reach an internal temperature of 160°F (71°C) and are browned on the outside and cooked through.
Step 7
Once cooked, remove the patties from the skillet and let them rest on a plate for a few minutes before serving. This helps to retain their juiciness.
Step 8
Serve the Keto Juicy Beef and Pork Patties with your favorite low-carb side dishes, such as a fresh salad or steamed vegetables.
Nutrition Facts
| Serving size | (656.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1958.6 |
| Total Fat 156.1g | 0% |
| Saturated Fat 50.4g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 651.5mg | 0% |
| Sodium 3304.8mg | 0% |
| Total Carbohydrate 11.8g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 1.2g | |
| Protein 132.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 529.0mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 731.2mg | 0% |
Source of Calories