Keto Juicy Baked Chicken Pieces
Satisfy your cravings without breaking your keto diet with this irresistible Keto Juicy Baked Chicken Pieces recipe! Featuring tender chicken thighs or drumsticks seasoned with a mouthwatering blend of garlic powder, paprika, and oregano, this dish is bursting with flavor in every bite. A drizzle of fresh lemon juice adds the perfect tangy brightness, while baking at high heat ensures crispy, golden-brown skin and succulent, juicy meat. Ready in under an hour with just 15 minutes of prep, this keto-friendly recipe is perfect for busy weeknights or casual entertaining. Serve with roasted veggies or a crisp salad for a low-carb meal that’s as nutritious as it is delicious. Perfectly seasoned, oven-baked, and irresistibly juicy—this recipe is a must-try for any keto enthusiast!
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Ingredients
- 2 pounds Chicken thighs or drumsticks
- 3 tablespoons Olive oil
- 2 teaspoons Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Onion powder
- 2 tablespoons Lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
In a large bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, pepper, and onion powder.
Step 3
Add the chicken pieces to the bowl and coat them evenly with the seasoning mixture.
Step 4
Arrange the seasoned chicken pieces in a single layer on a baking tray, skin-side up.
Step 5
Drizzle the lemon juice over the chicken pieces.
Step 6
Bake in the preheated oven for 35-40 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). The skin should be crispy and golden brown.
Step 7
Remove from the oven and let the chicken rest for a few minutes before serving.
Step 8
Serve your juicy baked chicken pieces with your favorite low-carb side dish, such as roasted vegetables or a fresh salad.
Nutrition Facts
| Serving size | (996.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2316.5 |
| Total Fat 162.3g | 0% |
| Saturated Fat 39.3g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 762.0mg | 0% |
| Sodium 3111.9mg | 0% |
| Total Carbohydrate 10.0g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 1.1g | |
| Protein 185.9g | 0% |
| Vitamin D 63.5IU | 0% |
| Calcium 138.2mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 2193.0mg | 0% |
Source of Calories