Nutrition Facts for Keto jammy dodger cookies

Keto Jammy Dodger Cookies

Indulge in the guilt-free decadence of Keto Jammy Dodger Cookies, a low-carb twist on the classic British favorite. These buttery almond and coconut flour cookies are perfectly complemented by a tangy sugar-free raspberry jam, offering a delightful balance of texture and flavor. With just 20 minutes of prep time, this keto-friendly dessert is easy to whip up while staying on track with your diet. The cookies are crafted with wholesome ingredients like powdered erythritol for a touch of sweetness without the carbs, making them the ultimate treat for anyone following a ketogenic lifestyle. Perfect as a snack, dessert, or party platter centerpiece, these sandwich-style cookies impress both in taste and presentation.

Nutriscore Rating: 70/100
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Image of Keto Jammy Dodger Cookies
Prep Time:20 mins
Cook Time:12 mins
Total Time:32 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 2 tablespoons coconut flour
  • 0.5 cup unsalted butter
  • 0.5 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.5 cup sugar-free raspberry jam

Directions

Step 1

Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, cream together the unsalted butter and powdered erythritol until light and fluffy.

Step 3

Add the egg and vanilla extract to the creamed mixture, beating until fully incorporated.

Step 4

In another bowl, mix almond flour, coconut flour, baking powder, and salt.

Step 5

Gradually add the dry ingredients into the wet mixture, mixing thoroughly to form a dough.

Step 6

Divide the dough into two equal portions. Roll each portion between sheets of parchment paper to about 1/4 inch thickness.

Step 7

Using a round cookie cutter, cut out circles. In half of these circles, cut out a smaller circle or heart shape from the center.

Step 8

Transfer the solid round cookies and the ones with holes to the prepared baking sheet.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the edges are golden.

Step 10

Remove from the oven and allow the cookies to cool thoroughly on the baking sheet.

Step 11

Spread about a teaspoon of sugar-free raspberry jam onto each solid round cookie.

Step 12

Top with a cookie that has a hole to create a sandwich. Press down gently to secure.

Step 13

Let the jam set for around 10 minutes before serving.

Nutrition Facts

Serving size (559.4g)
Amount per serving % Daily Value*
Calories 1715.3
Total Fat 151.0g 0%
Saturated Fat 38.5g 0%
Polyunsaturated Fat g
Cholesterol 310mg 0%
Sodium 909.9mg 0%
Total Carbohydrate 200.8g 0%
Dietary Fiber 38.6g 0%
Total Sugars 9.0g
Protein 50.7g 0%
Vitamin D 41IU 0%
Calcium 514.8mg 0%
Iron 9.7mg 0%
Potassium 364.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 8.6%
Carbs: 34.0%