Nutrition Facts for Keto jam-filled pastries

Keto Jam-Filled Pastries

Indulge in the perfect balance of sweetness and low-carb goodness with these irresistible Keto Jam-Filled Pastries. Made with a blend of almond and coconut flours, these gluten-free treats are tender, buttery, and satisfyingly flaky, all while being keto-friendly. A dollop of sugar-free jam adds a delightful burst of fruity flavor to every bite, while a touch of xanthan gum ensures the perfect texture. With only 20 minutes of prep time and a short bake, these pastries are an effortless yet elegant addition to your keto breakfast spread, snack routine, or dessert table. Enjoy them fresh out of the oven with a golden brown finish, thanks to a light brush of heavy cream. These Keto Jam-Filled Pastries are the perfect guilt-free indulgence for any low-carb lifestyle!

Nutriscore Rating: 71/100
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Image of Keto Jam-Filled Pastries
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups almond flour
  • 0.25 cup coconut flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 cup granulated erythritol
  • 0.5 cup unsalted butter
  • 2 large eggs egg
  • 1 teaspoon vanilla extract
  • 0.5 cup sugar-free jam
  • 1 tablespoon heavy cream

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and granulated erythritol.

Step 3

Add the unsalted butter to the dry ingredients and mix until crumbly.

Step 4

In a separate bowl, whisk together the eggs and vanilla extract until well combined.

Step 5

Slowly incorporate the egg mixture into the dry ingredients, mixing until a smooth dough forms.

Step 6

Divide the dough into 12 equal portions and roll each portion into a ball.

Step 7

Flatten each ball slightly and create a small indent in the center with your thumb.

Step 8

Fill each indent with about 1 teaspoon of sugar-free jam.

Step 9

Brush the edges of the pastries with a little heavy cream to help them brown nicely.

Step 10

Place the pastries on the prepared baking sheet and bake for 12-15 minutes, or until golden brown.

Step 11

Allow the pastries to cool on a wire rack before serving.

Nutrition Facts

Serving size (678.3g)
Amount per serving % Daily Value*
Calories 2104.8
Total Fat 169.1g 0%
Saturated Fat 46.1g 0%
Polyunsaturated Fat 3.9g
Cholesterol 578.0mg 0%
Sodium 747.5mg 0%
Total Carbohydrate 213.3g 0%
Dietary Fiber 38.2g 0%
Total Sugars 15.6g
Protein 61.6g 0%
Vitamin D 107.5IU 0%
Calcium 531.5mg 0%
Iron 10.5mg 0%
Potassium 507.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 9.4%
Carbs: 32.5%