Keto Jagodzianka (Polish Blueberry Buns)

Indulge in the sweet, buttery flavors of Keto Jagodzianka, a low-carb take on traditional Polish blueberry buns that brings nostalgia to the keto lifestyle. These tender, golden buns are made with a grain-free dough featuring almond and coconut flours, while a touch of erythritol adds natural sweetness. The dough is filled with juicy fresh blueberries and a hint of zesty lemon, perfectly balancing tartness with richness. Melted mozzarella and cream cheese create a uniquely pliable, gluten-free dough that bakes to perfection, yielding a soft, lightly chewy texture. Ready in under an hour, this keto-friendly dessert or snack is beautifully golden thanks to a glossy egg wash and is perfect alongside a cup of tea or coffee. Whether you're craving something sweet yet guilt-free or looking to explore Polish-inspired keto recipes, these blueberry buns are a must-try delight!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 1.5 cups almond flour
• 0.25 cups coconut flour
• 0.33 cups erythritol
• 1 teaspoon baking powder
• 0.5 teaspoon xanthan gum
• 0.25 teaspoon salt
• 4 ounces cream cheese
• 1.5 cups mozzarella cheese, shredded
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 cup fresh blueberries
• 1 teaspoon lemon zest
• 2 tablespoons butter, melted

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, coconut flour, erythritol, baking powder, xanthan gum, and salt. Mix well and set aside.

Step 3

In a medium microwave-safe bowl, combine cream cheese and mozzarella cheese. Heat in the microwave for about 1 minute until melted and mix until smooth.

Step 4

Add the melted cheese mixture to the dry ingredients along with 1 egg and vanilla extract. Mix well using a spatula or your hands until a dough forms. It might be sticky, which is normal.

Step 5

Divide the dough into 8 equal portions. Flatten each portion into a disk, about 1/2 inch thick, and place them on the prepared baking sheet.

Step 6

In a small bowl, mix blueberries and lemon zest.

Step 7

Place a small handful of blueberries (about 2 tablespoons) in the center of each dough disk. Gently fold the edges over the filling, pinching to seal tightly.

Step 8

Beat the remaining egg and brush each bun with the egg wash for a golden finish.

Step 9

Bake in the preheated oven for 20-25 minutes or until the buns are golden brown and firm to touch.

Step 10

Remove from the oven and let them cool slightly before enjoying.

Nutrition Facts

Serving size	(827.3g)

Amount per serving	% Daily Value*
Calories	2312.7

Total Fat 184.5g	0%
Saturated Fat 71.0g	0%
Polyunsaturated Fat 1.7g
Cholesterol 680.5mg	0%
Sodium 2643.4mg	0%
Total Carbohydrate 168.3g	0%
Dietary Fiber 32.5g	0%
Total Sugars 30.9g
Protein 93.5g	0%

Vitamin D 96IU	0%
Calcium 1701.6mg	0%
Iron 10.2mg	0%
Potassium 735.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 13.8%

Carbs: 24.9%