Keto Italian Beef Sandwich

Savor the flavors of this hearty, Keto Italian Beef Sandwich—where tender, slow-cooked beef meets low-carb creativity. Perfect for those following a keto lifestyle, this recipe transforms the classic Italian beef sandwich into a guilt-free indulgence. Juicy beef chuck roast is seasoned with aromatic Italian spices, garlic, and tangy pepperoncini peppers, then simmered to perfection in a rich beef broth. The magic doesn’t stop there—homemade keto-friendly almond flour buns, golden and fluffy, provide the perfect vessel for piling on the juicy, shredded beef. Whether you’re meal prepping or serving up a comforting dinner, this low-carb Italian beef sandwich delivers big on flavor while keeping your diet on track.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:480 mins

Total Time:500 mins

Servings: 6

Ingredients

• 2 pounds beef chuck roast
• 2 tablespoons olive oil
• 2 cups beef broth
• 2 tablespoons dry Italian seasoning mix
• 4 cloves garlic cloves, minced
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup pepperoncini peppers, sliced
• 2 cups almond flour
• 1 teaspoon baking powder
• 0.25 cup butter, melted
• 4 large eggs
• 0.5 teaspoon xanthan gum

Directions

Step 1

1. In a large skillet, heat olive oil over medium-high heat. Season the beef chuck roast with salt and pepper, then sear it in the hot skillet until browned on all sides.

Step 2

2. Transfer the seared beef into a slow cooker. Add beef broth, dry Italian seasoning, garlic, and pepperoncini slices.

Step 3

3. Cover the slow cooker and cook on low for 8 hours, or until the beef is tender and can be easily shredded with a fork.

Step 4

4. While the beef is cooking, preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 5

5. In a bowl, mix together almond flour, baking powder, and xanthan gum. In another bowl, whisk together melted butter and eggs.

Step 6

6. Combine the wet and dry ingredients to form a dough. Divide the dough into 6 portions and shape them into buns.

Step 7

7. Place the buns on the prepared baking sheet and bake for 15-20 minutes, or until golden brown and firm to touch.

Step 8

8. Once the beef is cooked, shred it using two forks and mix it back into the cooking juices.

Step 9

9. Slice the almond flour buns in half horizontally. Pile the shredded Italian beef onto the bottom half of each bun, and place the top half over the meat. Serve immediately and enjoy your Keto Italian Beef Sandwich.

Nutrition Facts

Serving size	(2138.3g)

Amount per serving	% Daily Value*
Calories	4492.8

Total Fat 373.6g	0%
Saturated Fat 120.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1553.1mg	0%
Sodium 8337.6mg	0%
Total Carbohydrate 71.0g	0%
Dietary Fiber 32.3g	0%
Total Sugars 15.8g
Protein 237.2g	0%

Vitamin D 193.1IU	0%
Calcium 813.7mg	0%
Iron 38.8mg	0%
Potassium 3534.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 20.6%

Carbs: 6.2%