Nutrition Facts for Keto islak baklava

Keto Islak Baklava

Indulge in the rich, nutty sweetness of Keto Islak Baklava, a low-carb twist on the beloved Turkish dessert. This recipe combines layers of almond and coconut flour dough with a cinnamon-kissed walnut filling, all soaked in a luscious sugar-free syrup for that iconic "moist" (islak) texture. Perfect for satisfying your sweet tooth while staying keto-friendly, this gluten-free baklava is crafted with wholesome ingredients like erythritol, unsweetened almond milk, and a hint of vanilla. Whether you're preparing a show-stopping dessert for a dinner party or simply treating yourself, this recipe delivers all the decadence of traditional baklava without the carbs. Each bite is a layered masterpiece of flavor and melt-in-your-mouth satisfaction, sure to impress even non-keto eaters!

Nutriscore Rating: 69/100
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Image of Keto Islak Baklava
Prep Time:30 mins
Cook Time:40 mins
Total Time:70 mins
Servings: 12

Ingredients

  • 200 g Almond flour
  • 100 g Butter
  • 150 g Walnuts
  • 100 g Erythritol powder
  • 50 g Coconut flour
  • 3 large Eggs
  • 1 teaspoon Xanthan gum
  • 0.5 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 100 ml Unsweetened almond milk
  • 1 teaspoon Cinnamon
  • 120 ml Sugar-free syrup
  • 150 ml Water
  • 1 tablespoon Lemon juice

Directions

Step 1

Preheat the oven to 180°C (356°F) and grease a baking pan with butter.

Step 2

In a large bowl, mix together almond flour, coconut flour, xanthan gum, and salt.

Step 3

Melt the butter and add it to the dry ingredients. Mix until well combined.

Step 4

In a separate small bowl, beat the eggs and add the vanilla extract and almond milk. Mix well.

Step 5

Combine the wet ingredients with the dry ingredients and mix until a dough forms.

Step 6

Knead the dough slightly and divide it into two equal parts.

Step 7

Roll out each part into thin sheets between two sheets of parchment paper.

Step 8

Finely chop the walnuts and mix them with erythritol powder and cinnamon.

Step 9

Place one sheet of dough into the prepared pan, spreading it evenly to cover the base.

Step 10

Sprinkle half of the walnut mixture evenly over the dough.

Step 11

Layer the second sheet of dough on top and sprinkle with the remaining walnut mixture.

Step 12

Using a sharp knife, cut the baklava into diamond-shaped pieces.

Step 13

Bake in the preheated oven for 35-40 minutes or until golden brown.

Step 14

While the baklava is baking, prepare the syrup.

Step 15

In a saucepan over medium heat, combine sugar-free syrup, water, and lemon juice. Bring it to a boil and reduce the heat, letting it simmer for about 10 minutes.

Step 16

Once the baklava is out of the oven, let it cool slightly and then pour the syrup evenly over the top ensuring each piece is covered.

Step 17

Allow the baklava to absorb the syrup completely. This will take about 1-2 hours.

Step 18

Serve at room temperature and enjoy your keto-friendly islak baklava!

Nutrition Facts

Serving size (1152.6g)
Amount per serving % Daily Value*
Calories 3389.6
Total Fat 302.6g 0%
Saturated Fat 73.3g 0%
Polyunsaturated Fat 73.6g
Cholesterol 793mg 0%
Sodium 2447.7mg 0%
Total Carbohydrate 220.7g 0%
Dietary Fiber 53.9g 0%
Total Sugars 17.1g
Protein 95.3g 0%
Vitamin D 176.1IU 0%
Calcium 905.7mg 0%
Iron 17.3mg 0%
Potassium 1263.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 9.6%
Carbs: 22.1%