Nutrition Facts for Keto iced flat white

Keto Iced Flat White

Cool off and satisfy your coffee craving with this creamy and indulgent Keto Iced Flat White! This low-carb twist on a coffeehouse favorite combines bold espresso, velvety unsweetened almond milk, and rich, heavy cream for a perfectly balanced brew that’s keto-friendly. Sweetened naturally with erythritol and infused with a hint of vanilla, this quick 5-minute recipe delivers a luxuriously smooth, marbled coffee drink without the sugar spikes. Served over a glass brimming with ice, this chilled flat white is not only refreshing but also ideal for those following a ketogenic or low-carb lifestyle. Perfect for busy mornings or an afternoon pick-me-up, this stylish beverage proves you don’t need to compromise flavor to stay on track!

Nutriscore Rating: 69/100
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Image of Keto Iced Flat White
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 2 shots Espresso
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Heavy cream
  • 1 teaspoon Erythritol sweetener
  • 0.25 teaspoon Vanilla extract
  • 1 cup Ice cubes

Directions

Step 1

Brew 2 shots of espresso using your espresso machine or a stovetop espresso maker.

Step 2

In a small mixing bowl, combine the unsweetened almond milk, heavy cream, erythritol sweetener, and vanilla extract. Stir well until the sweetener is completely dissolved.

Step 3

Fill a tall glass with 1 cup of ice cubes.

Step 4

Pour the freshly brewed espresso over the ice in the glass.

Step 5

Slowly pour the almond milk and cream mixture over the espresso, allowing it to blend slightly to create a marbled effect.

Step 6

Stir gently if desired for a more uniform flavor.

Step 7

Serve immediately and enjoy your Keto Iced Flat White!

Nutrition Facts

Serving size (457.2g)
Amount per serving % Daily Value*
Calories 124.8
Total Fat 11.5g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 30mg 0%
Sodium 83.2mg 0%
Total Carbohydrate 5.0g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.1g
Protein 0.9g 0%
Vitamin D 43.9IU 0%
Calcium 211.2mg 0%
Iron 0.4mg 0%
Potassium 146.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.4%
Protein: 2.8%
Carbs: 15.7%