Keto Iced Chai Latte
Cool down with a refreshing and creamy Keto Iced Chai Latte, the perfect low-carb alternative to your favorite café treat. This recipe combines the bold, aromatic flavors of freshly brewed chai tea with a rich blend of unsweetened almond milk, heavy cream, and warming spices like cinnamon, ginger, cardamom, and cloves. Sweetened with keto-friendly erythritol and finished with a hint of vanilla, this indulgent yet guilt-free drink is perfectly balanced and packed with flavor. Ready in just 10 minutes, this iced chai latte is an effortless, sugar-free way to enjoy a coffeehouse classic from the comfort of your home. Ideal for keto enthusiasts and anyone craving a delightful twist on a spiced iced latte, this recipe delivers satisfying sweetness and spice in every sip!
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Ingredients
- 1 cup Unsweetened almond milk
- 1 cup Brewed chai tea
- 0.25 cup Heavy cream
- 1 tablespoon Erythritol, or preferred keto sweetener
- 0.25 teaspoon Ground cinnamon
- 0.25 teaspoon Ground ginger
- 0.25 teaspoon Ground cardamom
- 0.125 teaspoon Ground cloves
- 0.5 teaspoon Vanilla extract
- 1 cup Ice cubes
Directions
Step 1
Start by brewing a strong cup of chai tea using your preferred tea bags or loose leaf. Let it cool to room temperature.
Step 2
In a small saucepan over low heat, combine the almond milk, heavy cream, and erythritol, stirring until the sweetener has fully dissolved.
Step 3
Add the ground cinnamon, ginger, cardamom, and cloves to the mixture, whisking to incorporate the spices. Heat for about 2-3 minutes until the mixture is warmed through and the flavors meld together. Avoid boiling.
Step 4
Remove the saucepan from heat and stir in the vanilla extract.
Step 5
Fill two glasses with ice cubes. Divide the brewed chai tea evenly between the two glasses.
Step 6
Pour the spiced almond milk and cream mixture over the chai tea, distributing evenly between the two glasses.
Step 7
Stir each glass thoroughly to combine. Taste and adjust the sweetness if needed by adding more erythritol.
Step 8
Serve immediately and enjoy your Keto Iced Chai Latte!
Nutrition Facts
| Serving size | (800.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250.8 |
| Total Fat 23.2g | 0% |
| Saturated Fat 12.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 60mg | 0% |
| Sodium 174.6mg | 0% |
| Total Carbohydrate 14.8g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 0.3g | |
| Protein 1.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 433.0mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 102.6mg | 0% |
Source of Calories