Keto Hot Honey Sauce

Add a fiery kick to your favorite dishes with this Keto Hot Honey Sauce—a low-carb twist on the classic condiment that delivers the perfect balance of sweet and spicy flavors. Crafted with a sugar-free honey substitute, apple cider vinegar, and a bold blend of chili flakes, cayenne pepper, and garlic powder, this quick and easy recipe comes together in just 15 minutes. Perfect for drizzling over crispy chicken wings, grilled veggies, or a slice of keto-friendly pizza, this sauce is a pantry staple for spice lovers following a low-carb lifestyle. With its rich flavor profile and simple preparation, this Keto Hot Honey Sauce offers a versatile accompaniment that’s as bold as it is guilt-free.

Nutriscore Rating: 65/100

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Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 8

Ingredients

0.5 cup Sugar-free honey substitute
2 tablespoons Apple cider vinegar
1 teaspoon Chili flakes
0.5 teaspoon Cayenne pepper
0.5 teaspoon Garlic powder
0.25 teaspoon Salt
2 tablespoons Water

Directions

Step 1

In a small saucepan, combine the sugar-free honey substitute and apple cider vinegar over medium heat.

Step 2

Stir in the chili flakes, cayenne pepper, garlic powder, and salt.

Step 3

Add the water and mix all the ingredients until thoroughly combined.

Step 4

Bring the mixture to a gentle simmer. Ensure to stir occasionally to prevent sticking.

Step 5

Let the sauce simmer for 10 minutes, allowing the flavors to meld together and the sauce to slightly thicken.

Step 6

Remove the saucepan from heat and allow the sauce to cool for 5 minutes.

Step 7

Transfer the hot honey sauce into a jar or an airtight container.

Step 8

Allow the sauce to cool completely before sealing it. This prevents condensation and ensures long shelf life.

Step 9

Store in the refrigerator for up to 2 weeks. Shake well before each use to redistribute the spices.

Portion size

Nutrition Facts

Serving size	(184.2g)

Amount per serving	% Daily Value*
Calories	81.0

Total Fat 0.5g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 653.5mg	0%
Total Carbohydrate 32.9g	0%
Dietary Fiber 0.9g	0%
Total Sugars 0.4g
Protein 0.7g	0%

Vitamin D 0IU	0%
Calcium 13.0mg	0%
Iron 0.6mg	0%
Potassium 93.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%

Protein: 2.0%

Carbs: 94.7%