Nutrition Facts for Keto honey roasted peanut butter

Keto Honey Roasted Peanut Butter

Indulge in the nutty sweetness of Keto Honey Roasted Peanut Butter—a sugar-free twist on a classic favorite that's perfect for low-carb lifestyles. This creamy, homemade spread features roasted golden peanuts blended with a decadent mix of buttery erythritol and fragrant vanilla extract, delivering all the flavor without the carbs. In just 30 minutes, you'll have a jar of guilt-free, velvety peanut butter with no added sugar but plenty of natural roasted goodness. Ideal for spreading on keto toast, drizzling over low-carb desserts, or simply enjoying by the spoonful, this customizable recipe delivers rich taste and wholesome ingredients. Store it in your fridge for a convenient keto snack or breakfast addition that lasts up to three weeks!

Nutriscore Rating: 74/100
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Image of Keto Honey Roasted Peanut Butter
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 20

Ingredients

  • 400 grams raw peanuts
  • 2 tablespoons erythritol
  • 1 tablespoon butter
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

Spread the raw peanuts in a single layer on the prepared baking sheet.

Step 3

Roast the peanuts in the oven for about 15-18 minutes, stirring occasionally, until they are golden brown and fragrant. Keep an eye on them to prevent burning.

Step 4

While the peanuts are roasting, in a small saucepan over low heat, melt the butter.

Step 5

Stir the erythritol into the melted butter until fully dissolved. Remove from heat and stir in the vanilla extract.

Step 6

Once the peanuts are roasted, remove them from the oven and let them cool for a few minutes.

Step 7

Transfer the warm peanuts to a food processor along with the melted butter mixture and the pinch of salt.

Step 8

Process the mixture, stopping occasionally to scrape down the sides, until smooth and creamy. This should take about 5-8 minutes depending on your processor's power.

Step 9

Once smooth, taste and adjust the sweetness with additional erythritol if needed.

Step 10

Transfer the finished peanut butter to an airtight jar and allow it to cool to room temperature before sealing.

Step 11

Store your Keto Honey Roasted Peanut Butter in the refrigerator for up to 3 weeks.

Nutrition Facts

Serving size (442.6g)
Amount per serving % Daily Value*
Calories 2384.1
Total Fat 208.5g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 0.4g
Cholesterol 32.9mg 0%
Sodium 285.8mg 0%
Total Carbohydrate 89.1g 0%
Dietary Fiber 34g 0%
Total Sugars 19.5g
Protein 103.3g 0%
Vitamin D 2.2IU 0%
Calcium 371.5mg 0%
Iron 18.3mg 0%
Potassium 2832.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 15.6%
Carbs: 13.5%