Indulge in the creamy, guilt-free delight of a Keto Honey Latte, a low-carb twist on the classic coffeehouse favorite. This recipe combines the bold richness of espresso or strong brewed coffee with velvety unsweetened almond milk, sweetened naturally with a keto-friendly honey substitute. A touch of vanilla extract and the metabolic boost of MCT oil or coconut oil elevate every sip, while an optional dash of cinnamon adds a cozy, aromatic finish. Perfectly frothy and ready in just 10 minutes, this keto latte is a satisfying way to start your day or enjoy a mid-afternoon pick-me-up—all while staying true to your low-carb lifestyle.
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Brew a shot of espresso or 1 cup of strong coffee according to your preference and set aside.
In a small saucepan over medium heat, combine the unsweetened almond milk and keto-friendly honey substitute.
Stir in the vanilla extract and MCT oil or coconut oil, mixing well to ensure oil blends completely.
Heat the mixture until it is hot but not boiling. Stir frequently to avoid scorching.
Once heated, remove the mixture from the stove and use a milk frother or immersion blender to foam the milk until it reaches your desired level of frothiness.
Pour the prepared espresso or coffee into a cup.
Slowly pour the foamy almond milk mixture over the coffee, holding back the froth with a spoon, then gently add the froth on top.
Optionally, sprinkle a pinch of cinnamon on top for added flavor.
Serve immediately and enjoy your Keto Honey Latte.
Serving size | (530.8g) |
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Amount per serving | % Daily Value* |
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Calories | 230.7 |
Total Fat 17.9g | 0% |
Saturated Fat 14.3g | 0% |
Polyunsaturated Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 186.8mg | 0% |
Total Carbohydrate 16.8g | 0% |
Dietary Fiber 0.5g | 0% |
Total Sugars 0.3g | |
Protein 2.3g | 0% |
Vitamin D 87.8IU | 0% |
Calcium 440.2mg | 0% |
Iron 0.8mg | 0% |
Potassium 371.7mg | 0% |
Source of Calories