Keto Honey Green Tea
Refresh and revitalize with this Keto Honey Green Tea, a low-carb twist on a classic beverage that’s perfect for your keto lifestyle. This recipe combines the antioxidant richness of green tea with the zesty brightness of lemon juice and the guilt-free sweetness of allulose, creating a delightfully light and clean drink. With no actual honey but all the satisfying flavor, this keto-friendly tea is an ideal choice for staying cool and hydrated without compromising your goals. Garnished with fresh mint leaves and served over ice, this quick and easy drink is ready in just 15 minutes, making it perfect for sunny afternoons or a healthy pick-me-up any time.
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Ingredients
- 2 pieces green tea bags
- 500 ml water
- 2 tablespoons allulose sweetener
- 1 tablespoon lemon juice
- 6 pieces ice cubes
- 5 pieces mint leaves
Directions
Step 1
Boil 500 ml of water in a kettle or on the stove.
Step 2
Place two green tea bags in a heat-resistant pitcher and pour the hot water over them.
Step 3
Allow the tea bags to steep for about 3-4 minutes, depending on your preferred strength.
Step 4
Remove the tea bags and stir in 2 tablespoons of allulose sweetener until fully dissolved.
Step 5
Add 1 tablespoon of lemon juice to the tea and stir well.
Step 6
Allow the mixture to cool at room temperature for about 10 minutes, then refrigerate until chilled (if preferred cold).
Step 7
Fill two glasses with 3 ice cubes each.
Step 8
Pour the chilled green tea evenly into both glasses over the ice.
Step 9
Garnish with fresh mint leaves and serve immediately.
Nutrition Facts
| Serving size | (730.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 6.0 |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 15.4mg | 0% |
| Total Carbohydrate 25.1g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 0.4g | |
| Protein 0.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34.9mg | 0% |
| Iron 0.0mg | 0% |
| Potassium 21.0mg | 0% |
Source of Calories