Nutrition Facts for Keto honey glazed salmon

Keto Honey Glazed Salmon

Indulge in the perfect balance of sweet and savory flavors with this Keto Honey Glazed Salmon, a low-carb twist on a classic favorite. This easy recipe features tender, flaky salmon fillets coated in a luscious glaze made with sugar-free maple syrup, zesty lemon juice, garlic, and a hint of soy sauce. Elevated with a touch of butter and a sprinkle of crushed red pepper flakes, this oven-baked dish delivers a rich, buttery finish with a subtle kick of heat. Ready in just 30 minutes, it’s the ideal choice for a quick weeknight dinner or a special meal. Garnished with fresh parsley for a pop of color, this keto-friendly salmon is not only nutritious and flavorful but also irresistibly satisfying. Perfect for those seeking a healthy yet indulgent seafood option!

Nutriscore Rating: 68/100
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Image of Keto Honey Glazed Salmon
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 6-ounce pieces Salmon fillets
  • 1 medium Lemon
  • 2 large Garlic cloves
  • 2 tablespoons Olive oil
  • 2 tablespoons Soy sauce
  • 3 tablespoons Sugar-free maple syrup
  • 1 tablespoon Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Finely mince the garlic cloves and set aside.

Step 3

In a small bowl, squeeze the juice of the lemon and combine it with the minced garlic, olive oil, soy sauce, and sugar-free maple syrup. Whisk to mix well.

Step 4

Place the salmon fillets on a baking sheet lined with parchment paper. Season them with salt and black pepper evenly on both sides.

Step 5

Pour the lemon-garlic mixture over the salmon fillets, making sure each piece is coated well.

Step 6

Sprinkle the crushed red pepper flakes over the salmon for a bit of heat, if desired.

Step 7

Top each salmon fillet with a dab of butter to ensure a rich, buttery flavor during baking.

Step 8

Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the salmon is cooked through and flaky.

Step 9

Once baked, remove from the oven and let the salmon rest for 2 minutes.

Step 10

Garnish with freshly chopped parsley before serving.

Step 11

Serve hot and enjoy your delicious Keto Honey Glazed Salmon!

Nutrition Facts

Serving size (880.7g)
Amount per serving % Daily Value*
Calories 1669.9
Total Fat 116.1g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 3.1g
Cholesterol 305.1mg 0%
Sodium 3040.8mg 0%
Total Carbohydrate 13.7g 0%
Dietary Fiber 8.1g 0%
Total Sugars 1.8g
Protein 146.3g 0%
Vitamin D 2.2IU 0%
Calcium 61.3mg 0%
Iron 5.7mg 0%
Potassium 316.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%
Protein: 34.7%
Carbs: 3.3%